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adamkecap
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Weight History
26 to 30 of 154
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19 April 2020
sarapan yg menyenangkan dan mengenyangkan.. gokil emang toge proteinnya 😀 -+501 kcal
(10 comments)
18 April 2020
snack malem.. nge-ide gimana rasanya 3 pc pudding coklat + kapal api kopi susu.. maknyuus 🤘😀 -+154 kcal
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15 April 2020
late dinner.. -+360 kcal
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15 April 2020
breakfast menu hemat.. mayan -+285 kcal 😁
(2 comments)
10 April 2020
late dinner semalem -+402 kcal. niat hati mo manasin nasi n ayam.. gw lupa malah dimasukin rice cooker, ayam jenis kalasan gini. jd kyk ayam rebus rasa goreng lol.. tapi mayanlah protein dri paha ayam ukuran (kecil), walaupun gk sebesar dada ayam 😁
(3 comments)
adamkecap's Weight History
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