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adamkecap
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Weight History
31 to 35 of 154
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05 April 2020
breakfast mantul.. -+575 kcal
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04 April 2020
late dinner hari ini cukup kenyang.. -+364 kcal
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03 April 2020
late lunch.. nasi soto ayam (exclude kuah), gw ganti bumbu kacang 1sdm aja. tambahin sisa tumis toge sama telor bulet setengah.. -+640 kcal 😎
(4 comments)
02 April 2020
dinner td mayan -+368 kcal
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31 March 2020
baru 3x nge-gym + 1x home workout lg, after long time not doing any.. 🏋️😎 #homeworkout #dirumahaja
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adamkecap's Weight History
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