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befree
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Weight History
26 to 30 of 52
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06 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
121.6 kg
4.5 kg
53.5 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
22 July 2008
Weight:
Lost so far:
Still to go:
Diet followed:
124.2 kg
1.9 kg
56.2 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
21 July 2008
I can't believe how hard it is to stay away from white flour, sugar and potatoes. I know these foods cause me difficulties, but it is so hard not to eat them - either because they are served everywhere or because I choose them. The more I realize I need to remove them from meals, the more I want them. Aaaagggghhh!
I am trying, but it seems to be harder and harder to keep away from them. The saving grace is that I am losing weight and at times, that seems to be enough to make a healthier choice.
Have a great day everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
124.6 kg
1.5 kg
56.6 kg
Reasonably Well
(4 comments)
Losing 2.1 kg a Week
17 July 2008
Weight:
Lost so far:
Still to go:
Diet followed:
125.8 kg
0.3 kg
57.8 kg
Reasonably Well
Add Comment
13 July 2008
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
5.4 kg
3.6 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
befree's Weight History
View Complete History