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Weight History
26 to 30 of 41
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04 October 2017
so hard
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
10 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
27 September 2017
(2 comments)
26 September 2017
Buat yg mau turunin berat badan cepat cobain military diet selama 3 hari, kmrn sy sempat ngenjalanin turun 2.5kg... Diet ini dijalanin hanya 3 hari, jangan tiap hari Kalo mau continue, sisa 4 hari nya harus kembali diet/ Jaga jenis makanan yg nyaman buat diri sendiri, seperti: clean eating, diet kalori, low carb, atau yg lain... Setelah itu baru kita ulangi 3 Hari military diet... Ini bukan diet jangka panjang hanya sementara utk nurunin BB cara cepat
(10 comments)
15 September 2017
Nikmati saja...
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
0 kg
10.9 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
13 September 2017
Yummy....
(4 comments)
deemoet's Weight History
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