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Joelmel
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Weight History
36 to 40 of 532
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16 October 2020
First salad in a long time; I was burned out on eating my leaves. Tri-tip and bacon added for extra goodness.
(1 comment)
16 October 2020
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16 October 2020
Looks like I've broken that stubborn 295-300 place that my body was happy with. It's been a push and my keeping the carbs low, I've broken through it. The next one is at 280 as I was there for quite a while.
Have a great weekend everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
132.5 kg
26.7 kg
37.3 kg
100%
(2 comments)
Losing 2.2 kg a Week
14 October 2020
Finally a drop. I was begining to think October was going to be a plateau month but thankfully it won't be. I'm a bit behind on my 10 pounds per month goal and want to catch up.
Weight:
Lost so far:
Still to go:
Diet followed:
133.2 kg
26.0 kg
37.9 kg
Reasonably Well
(4 comments)
Losing 0.3 kg a Week
13 October 2020
another satisfying small plate lunch. blue cheese olives this week with marcona almonds, and two kinds of mozzerella.
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Joelmel's Weight History
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