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New_Wayne
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Weight History
41 to 45 of 89
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10 August 2023
You know you have had a great leg day session when the toilet seat feels so dam low. Light weight baby!!!
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10 August 2023
I am going to up my protein a little as the weight is coming off fast which is fantastic but not to fast 71.2 I might be under 71 by end of this week
(14 comments)
10 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
18.8 kg
0 kg
Reasonably Well
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Losing 2.8 kg a Week
09 August 2023
Fantastic new low on 1.6 kilos left or 3.52 pounds to go. I hit my goal weight about 3 months ago, but now I am trying to get extra shredded for the next two months and then slowly refeed to a new baseline that is 2 pounds lower than my baseline weight.
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09 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
18.4 kg
0 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
New_Wayne's Weight History
View Complete History