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New_Wayne
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Weight History
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15 August 2023
Dinner meal 5 for the day
(12 comments)
14 August 2023
Abs are made in the Kitchen, dig those suckers out today!
Lets all go for this week FatSecret Friends, brick by brick we chip away the fat that reveals our abs underneath.
(3 comments)
14 August 2023
Eating very similar meals makes it easy to track and for your body to assimilate as well as control cravings and over eating
Another hack I have if you want to eat some junk eat naked in front of a mirror, this technique can only done at home however.
(14 comments)
14 August 2023
Rinse lather repeat. The body is a reflection of the habits you practice.
(9 comments)
14 August 2023
It’s Monday let’s get this off to a good start
(4 comments)
New_Wayne's Weight History
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