healthier-step-by-step's Journal, 18 Apr 15

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YEAH! It's carb nite :)

102.8 kg Lost so far: 5.6 kg. Still to go: 39.3 kg. Diet followed: Reasonably Well.

Losing 1.9 kg a Week

3 Supporters Support

Comments

Yay...enjoy your carbs...I know I do, have a great carb nite:)

18 Apr 15 by member: syndi55

Thanks! Enjoying the things I miss one day a week seems to work great for me. Bring on the Mac and Cheese and Brownies!

18 Apr 15 by member: healthier-step-by-step

So happy that this works for you. I am afraid that if I were to loosen my taste buds that all heck would break loose. Tell you what, while you are eating a brownie would you think of me and maybe I could enjoy the ooey, gooey chocolate vicariously:) Go for it and enjoy your evening.....

18 Apr 15 by member: 2227Gwen

Hi there, your week of weight loss was wonderful.

19 Apr 15 by member: Jazzyjan0

Thank you Jazzyjan and Gwen. So far this plan us the only thing that stops me from all out binging on low carb.

21 Apr 15 by member: healthier-step-by-step


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healthier-step-by-step's Journal, 18 Apr 15

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