Date Started: 28 Jan 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 87.1 kg
05 Jul 13	87.4 kg	Reasonably Well
09 Feb 13	84.1 kg	Reasonably Well
02 Feb 13	85.7 kg	Reasonably Well
28 Jan 13	87.1 kg	Not Applicable

Date Started: 20 Apr 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 113.4 kg
24 Nov 12	85.7 kg	Reasonably Well
05 Oct 12	83.8 kg	Reasonably Well
25 Sep 12	84.8 kg	Reasonably Well
24 Jul 12	83.5 kg	Reasonably Well
26 Jun 12	84.4 kg	Reasonably Well
07 Jun 12	81.6 kg	Reasonably Well
01 May 12	79.3 kg	Reasonably Well
19 Apr 12	78.4 kg	Reasonably Well
16 Apr 12	79.0 kg	Reasonably Well
25 Mar 12	78.7 kg	Reasonably Well
14 Feb 12	77.6 kg	Reasonably Well
08 Feb 12	76.2 kg	Reasonably Well
01 Jun 11	72.1 kg	100%
08 Dec 10	82.1 kg	Poorly
21 Jul 10	93.0 kg	Reasonably Well
14 Jul 10	92.3 kg	Reasonably Well
13 Jul 10	93.3 kg	Reasonably Well
09 Jul 10	92.4 kg	Reasonably Well
08 Jul 10	93.3 kg	Reasonably Well
07 Jul 10	93.8 kg	Reasonably Well
30 Jun 10	94.7 kg	Reasonably Well
29 Jun 10	95.3 kg	Reasonably Well
28 Jun 10	97.3 kg	Reasonably Well
23 Jun 10	94.3 kg	Reasonably Well
14 Jun 10	96.5 kg	Reasonably Well
10 Jun 10	96.7 kg	Reasonably Well
09 Jun 10	96.3 kg	Reasonably Well
08 Jun 10	95.4 kg	Reasonably Well
03 Jun 10	97.9 kg	Reasonably Well
02 Jun 10	98.2 kg	Reasonably Well
16 May 10	99.6 kg	Reasonably Well
08 Mar 10	101.2 kg	Reasonably Well
26 Feb 10	102.1 kg	Reasonably Well
12 Feb 10	103.4 kg	Reasonably Well
05 Feb 10	103.4 kg	100%
01 Feb 10	105.7 kg	Reasonably Well
22 Jan 10	106.1 kg	Reasonably Well
10 Jan 10	106.1 kg	Poorly
01 Oct 09	99.3 kg	100%
18 Sep 09	102.5 kg	Reasonably Well
06 Aug 09	103.0 kg	Reasonably Well
23 Jul 09	106.1 kg	100%
18 Jun 09	101.6 kg	100%
11 Jun 09	103.4 kg	Reasonably Well
28 May 09	105.0 kg	100%
21 May 09	106.1 kg	Poorly
14 May 09	107.4 kg	Reasonably Well
30 Apr 09	108.7 kg	Reasonably Well
28 Apr 09	109.6 kg	Reasonably Well
21 Apr 09	113.4 kg	100%
20 Apr 09	113.4 kg	Not Applicable