Date Started: 07 Jul 20

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 90.3 kg
09 Sep 24	90.3 kg	Reasonably Well
25 Aug 24	89.7 kg	Reasonably Well
22 Aug 24	89.7 kg	Reasonably Well
21 Aug 24	89.7 kg	Reasonably Well
16 Aug 24	90.8 kg	Reasonably Well
13 Aug 24	91.0 kg	Reasonably Well
12 Aug 24	90.8 kg	Reasonably Well
11 Aug 24	91.7 kg	Reasonably Well
09 Aug 24	91.4 kg	Reasonably Well
31 Jul 24	90.2 kg	Reasonably Well
23 Jul 24	90.7 kg	Reasonably Well
20 Jul 24	90.7 kg	Reasonably Well
19 Jul 24	91.2 kg	Reasonably Well
17 Jul 24	88.9 kg	Reasonably Well
16 Jul 24	89.4 kg	Reasonably Well
15 Jul 24	90.3 kg	Reasonably Well
05 Sep 23	110.7 kg	Reasonably Well
31 Jul 23	106.6 kg	Reasonably Well
30 Jul 23	106.1 kg	Reasonably Well
25 Jul 23	107.5 kg	Reasonably Well
24 Jul 23	108.4 kg	Reasonably Well
12 Jul 23	107.0 kg	Reasonably Well
06 Jul 23	106.6 kg	Reasonably Well
04 Jul 23	107.0 kg	Reasonably Well
29 Jun 23	104.8 kg	Reasonably Well
28 Jun 23	106.6 kg	Reasonably Well
24 Jun 23	104.8 kg	Reasonably Well
22 Jun 23	104.8 kg	Reasonably Well
16 Jun 23	105.7 kg	Reasonably Well
14 Jun 23	105.2 kg	Reasonably Well
11 Jun 23	105.2 kg	Reasonably Well
07 Jun 23	108.5 kg	Reasonably Well
15 May 23	104.8 kg	Reasonably Well
01 May 23	107.1 kg	Reasonably Well
29 Apr 23	104.3 kg	Reasonably Well
16 Apr 23	106.3 kg	Reasonably Well
23 Mar 23	102.5 kg	Reasonably Well
24 Dec 22	100.9 kg	Reasonably Well
23 Dec 22	101.0 kg	Reasonably Well
19 Dec 22	102.8 kg	Reasonably Well
16 Dec 22	102.6 kg	Reasonably Well
14 Dec 22	103.1 kg	Reasonably Well
09 Dec 22	104.3 kg	Reasonably Well
08 Dec 22	103.9 kg	Reasonably Well
07 Dec 22	103.5 kg	Reasonably Well
02 Dec 22	104.4 kg	Reasonably Well
28 Nov 22	103.9 kg	Reasonably Well
22 Nov 22	103.9 kg	Reasonably Well
23 Oct 22	108.4 kg	Reasonably Well
10 Oct 22	107.6 kg	Reasonably Well
22 Aug 22	110.7 kg	Reasonably Well
01 Jul 22	108.4 kg	Reasonably Well
27 May 22	113.4 kg	Reasonably Well
06 Feb 21	115.5 kg	Reasonably Well
01 Feb 21	116.6 kg	Reasonably Well
29 Jan 21	115.1 kg	Reasonably Well
28 Jan 21	115.3 kg	Reasonably Well
27 Jan 21	115.9 kg	Reasonably Well
25 Jan 21	116.4 kg	Reasonably Well
22 Jan 21	116.7 kg	Reasonably Well
19 Jan 21	115.8 kg	Reasonably Well
18 Jan 21	116.4 kg	Reasonably Well
14 Jan 21	116.7 kg	Reasonably Well
11 Jan 21	117.6 kg	Reasonably Well
08 Jan 21	115.7 kg	Reasonably Well
07 Jan 21	117.2 kg	Reasonably Well
06 Jan 21	117.1 kg	Reasonably Well
04 Jan 21	115.9 kg	Reasonably Well
03 Jan 21	116.9 kg	Reasonably Well
30 Dec 20	116.1 kg	Reasonably Well
27 Dec 20	118.3 kg	Reasonably Well
22 Dec 20	119.4 kg	Reasonably Well
18 Dec 20	120.7 kg	Reasonably Well
16 Dec 20	120.2 kg	Reasonably Well
15 Dec 20	121.2 kg	Reasonably Well
10 Dec 20	119.7 kg	Reasonably Well
07 Dec 20	119.2 kg	Reasonably Well
02 Dec 20	117.3 kg	Reasonably Well
20 Sep 20	107.0 kg	Reasonably Well
13 Sep 20	108.9 kg	Reasonably Well
29 Aug 20	106.9 kg	Reasonably Well
17 Aug 20	107.4 kg	Reasonably Well
15 Aug 20	108.2 kg	Reasonably Well
10 Aug 20	109.4 kg	Reasonably Well
02 Aug 20	108.7 kg	Reasonably Well
29 Jul 20	109.8 kg	Reasonably Well
27 Jul 20	110.1 kg	Reasonably Well
25 Jul 20	110.0 kg	Reasonably Well
21 Jul 20	111.6 kg	Reasonably Well
17 Jul 20	110.2 kg	Reasonably Well
16 Jul 20	109.8 kg	Reasonably Well
14 Jul 20	109.8 kg	Reasonably Well
07 Jul 20	90.3 kg	Reasonably Well

Date Started: 10 Jul 16

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 113.4 kg
27 Nov 16	102.1 kg	Not Applicable
10 Jul 16	113.4 kg	Reasonably Well