Date Started: 17 Feb 17

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 67.7 kg
23 Apr 24	70.3 kg	Reasonably Well
19 Apr 24	70.4 kg	Reasonably Well
17 Apr 24	71.1 kg	Reasonably Well
15 Apr 24	70.6 kg	Reasonably Well
01 Dec 23	73 kg	Reasonably Well
25 Jul 23	72 kg	Reasonably Well
27 Oct 22	70.7 kg	Reasonably Well
26 Aug 22	70.7 kg	Reasonably Well
24 Aug 22	71.1 kg	Reasonably Well
22 Aug 22	71.2 kg	Reasonably Well
19 Aug 22	71.6 kg	Reasonably Well
17 Aug 22	71.6 kg	Reasonably Well
15 Aug 22	73.1 kg	Reasonably Well
05 Apr 22	68.9 kg	Reasonably Well
03 Apr 22	69.1 kg	Reasonably Well
01 Apr 22	70 kg	Reasonably Well
18 Mar 22	69.5 kg	Reasonably Well
17 Mar 22	69.7 kg	Reasonably Well
15 Mar 22	70.1 kg	Reasonably Well
25 Jan 22	70.7 kg	Reasonably Well
06 Dec 21	69.1 kg	Reasonably Well
03 Dec 21	69.2 kg	Reasonably Well
02 Dec 21	69.3 kg	Reasonably Well
30 Nov 21	70.4 kg	Reasonably Well
22 Oct 21	67.1 kg	Reasonably Well
21 Oct 21	66.8 kg	Reasonably Well
20 Oct 21	67.1 kg	Reasonably Well
19 Oct 21	67.3 kg	Reasonably Well
18 Oct 21	67.3 kg	Reasonably Well
15 Oct 21	67.5 kg	Reasonably Well
14 Oct 21	67.4 kg	Reasonably Well
13 Oct 21	67.4 kg	Reasonably Well
12 Oct 21	67.7 kg	Reasonably Well
11 Oct 21	67.9 kg	Reasonably Well
10 Oct 21	67.6 kg	Reasonably Well
09 Oct 21	67.9 kg	Reasonably Well
08 Oct 21	68.3 kg	Reasonably Well
07 Oct 21	68.5 kg	Reasonably Well
06 Oct 21	68.9 kg	Reasonably Well
05 Oct 21	69.7 kg	Reasonably Well
26 Jul 21	71 kg	Reasonably Well
22 Apr 21	71 kg	Reasonably Well
06 Mar 21	68 kg	Reasonably Well
05 Mar 21	68.4 kg	Reasonably Well
04 Mar 21	68.4 kg	Reasonably Well
03 Mar 21	68.7 kg	Reasonably Well
02 Mar 21	68.9 kg	Reasonably Well
01 Mar 21	69 kg	Reasonably Well
19 Feb 21	68.5 kg	Reasonably Well
17 Feb 21	68.9 kg	Reasonably Well
15 Feb 21	68.7 kg	Reasonably Well
12 Feb 21	69 kg	Reasonably Well
10 Feb 21	68.7 kg	Reasonably Well
08 Feb 21	69.1 kg	Reasonably Well
27 Jan 21	69.8 kg	Reasonably Well
22 Jan 21	69.8 kg	Reasonably Well
20 Jan 21	69.7 kg	Reasonably Well
18 Jan 21	70.1 kg	Reasonably Well
15 Jan 21	70.6 kg	Reasonably Well
13 Jan 21	70.3 kg	Reasonably Well
11 Jan 21	70.6 kg	Reasonably Well
20 Nov 20	69.6 kg	Reasonably Well
13 Nov 20	70.8 kg	Reasonably Well
21 Oct 20	71.1 kg	Reasonably Well
09 Oct 20	70.9 kg	Reasonably Well
07 Oct 20	71.5 kg	Reasonably Well
06 Oct 20	72 kg	Reasonably Well
28 Sep 20	71.8 kg	Reasonably Well
25 Sep 20	71.8 kg	Reasonably Well
23 Sep 20	72 kg	Reasonably Well
21 Sep 20	72.9 kg	Reasonably Well
01 Jul 20	69.5 kg	Reasonably Well
17 Jun 20	70.2 kg	Reasonably Well
10 Jun 20	70.5 kg	Reasonably Well
03 Jun 20	69.8 kg	Reasonably Well
27 May 20	69.9 kg	Reasonably Well
20 May 20	70.6 kg	Reasonably Well
14 May 20	71.5 kg	Reasonably Well
13 May 20	71.5 kg	Reasonably Well
16 Mar 20	69.8 kg	Reasonably Well
02 Mar 20	70.3 kg	Reasonably Well
18 Feb 20	70.2 kg	Reasonably Well
10 Feb 20	70.3 kg	Reasonably Well
09 Feb 20	71 kg	Reasonably Well
27 Jan 20	71 kg	Reasonably Well
20 Jan 20	70 kg	Reasonably Well
13 Jan 20	70.4 kg	Reasonably Well
25 Sep 19	68.2 kg	Reasonably Well
19 Sep 19	68.6 kg	Reasonably Well
11 Sep 19	68 kg	Reasonably Well
20 Aug 19	68.9 kg	Reasonably Well
15 Aug 19	69 kg	Reasonably Well
07 Aug 19	68.7 kg	Reasonably Well
31 Jul 19	69 kg	Reasonably Well
30 Jul 19	69.3 kg	Reasonably Well
23 Jul 19	69.1 kg	Reasonably Well
16 Jul 19	69.8 kg	Reasonably Well
08 Jul 19	71 kg	Reasonably Well
24 Jun 19	69.4 kg	Reasonably Well
10 Jun 19	69.9 kg	Reasonably Well
03 Jun 19	69.6 kg	Reasonably Well
27 May 19	70 kg	Reasonably Well
23 Apr 19	67.8 kg	Reasonably Well
18 Mar 19	66.2 kg	Reasonably Well
27 Feb 19	66.9 kg	Reasonably Well
12 Feb 19	66.2 kg	Reasonably Well
05 Feb 19	66.6 kg	Reasonably Well
29 Jan 19	66.3 kg	Reasonably Well
21 Jan 19	66.5 kg	Reasonably Well
14 Jan 19	67.2 kg	Reasonably Well
08 Jan 19	69.5 kg	Reasonably Well
17 Dec 18	65.3 kg	Reasonably Well
10 Dec 18	65.2 kg	Reasonably Well
03 Dec 18	65.5 kg	Reasonably Well
26 Nov 18	65.9 kg	Reasonably Well
19 Nov 18	67.1 kg	Reasonably Well
12 Nov 18	66.3 kg	Reasonably Well
22 Oct 18	66.6 kg	Reasonably Well
08 Oct 18	67.2 kg	Reasonably Well
24 Sep 18	67.5 kg	Reasonably Well
17 Sep 18	67 kg	Reasonably Well
10 Sep 18	67 kg	Reasonably Well
26 Jul 18	65.8 kg	Reasonably Well
05 Jun 18	67.2 kg	Reasonably Well
14 Mar 18	63.6 kg	Reasonably Well
05 Mar 18	63.7 kg	Reasonably Well
26 Feb 18	64.3 kg	Reasonably Well
12 Feb 18	64.7 kg	Reasonably Well
05 Feb 18	65.3 kg	Reasonably Well
29 Jan 18	65.7 kg	Reasonably Well
22 Jan 18	64.9 kg	Reasonably Well
15 Jan 18	65.6 kg	Reasonably Well
08 Dec 17	63.5 kg	Reasonably Well
08 Nov 17	64.5 kg	Reasonably Well
09 Oct 17	65.1 kg	Reasonably Well
08 Sep 17	63.7 kg	Reasonably Well
08 Aug 17	66.1 kg	Reasonably Well
23 Jun 17	64.6 kg	Reasonably Well
19 May 17	64.4 kg	Reasonably Well
21 Apr 17	64.8 kg	Reasonably Well
14 Apr 17	64.5 kg	Reasonably Well
10 Apr 17	64.4 kg	Reasonably Well
07 Apr 17	64.4 kg	Reasonably Well
29 Mar 17	64.8 kg	Reasonably Well
26 Mar 17	64.8 kg	Reasonably Well
03 Mar 17	67.5 kg	Reasonably Well
22 Feb 17	66.5 kg	Reasonably Well
17 Feb 17	67.7 kg	Not Applicable

Date Started: 22 Sep 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
10 Feb 17	68.5 kg	Reasonably Well
03 Feb 17	68.2 kg	Reasonably Well
27 Jan 17	67.7 kg	Reasonably Well
23 Jan 17	67.5 kg	Reasonably Well
16 Jan 17	69.9 kg	Reasonably Well
09 Jan 17	69.7 kg	Reasonably Well
28 Dec 16	70.1 kg	Reasonably Well
26 Dec 16	70.8 kg	Reasonably Well
19 Dec 16	70.8 kg	Reasonably Well
12 Dec 16	70.8 kg	Reasonably Well
05 Dec 16	71.1 kg	Reasonably Well
27 Nov 16	72 kg	Reasonably Well
21 Nov 16	73 kg	Reasonably Well
14 Nov 16	73.7 kg	Reasonably Well
07 Nov 16	74 kg	Reasonably Well
31 Oct 16	76.1 kg	Reasonably Well
24 Oct 16	76.3 kg	Reasonably Well
17 Oct 16	77.1 kg	Reasonably Well
10 Oct 16	78 kg	Reasonably Well
26 Sep 16	79 kg	Reasonably Well
22 Sep 16	80 kg	Not Applicable