Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
22 May 24	76 kg	Reasonably Well
24 Apr 24	73.5 kg	Reasonably Well
21 Apr 24	72.7 kg	Reasonably Well
31 Mar 24	71.7 kg	Reasonably Well
19 Mar 24	73.5 kg	Reasonably Well
01 Mar 24	71.9 kg	Reasonably Well
16 Feb 24	72.8 kg	Reasonably Well
08 Feb 24	73.1 kg	Reasonably Well
03 Feb 24	73.5 kg	Reasonably Well
29 Jan 24	74.1 kg	Reasonably Well
07 Jan 24	74.5 kg	Reasonably Well
04 Jan 24	74.8 kg	Reasonably Well
20 Dec 23	75.2 kg	Reasonably Well
05 Dec 23	75.7 kg	Reasonably Well
16 Nov 23	76.7 kg	Reasonably Well
14 Nov 23	77.1 kg	Reasonably Well
06 Nov 23	77.5 kg	Reasonably Well
27 Oct 23	77.8 kg	Reasonably Well
22 Oct 23	78.2 kg	Reasonably Well
21 Oct 23	78.4 kg	Reasonably Well
18 Oct 23	78.4 kg	Reasonably Well
16 Oct 23	78.8 kg	Reasonably Well
15 Oct 23	79 kg	Reasonably Well
05 Oct 23	79.5 kg	Reasonably Well
03 Oct 23	79.8 kg	Reasonably Well
01 Oct 23	80.5 kg	Reasonably Well
28 Sep 23	80.5 kg	Reasonably Well
25 Sep 23	80.5 kg	Reasonably Well
24 Sep 23	81 kg	Reasonably Well
13 Sep 23	80.5 kg	Reasonably Well
12 Sep 23	81.9 kg	Reasonably Well
07 Sep 23	82.1 kg	Reasonably Well
05 Sep 23	82.5 kg	Reasonably Well
02 Sep 23	81.6 kg	Reasonably Well
01 Sep 23	81.6 kg	Reasonably Well
31 Aug 23	81.9 kg	Reasonably Well
27 Aug 23	82.5 kg	Reasonably Well
23 Aug 23	82.1 kg	Reasonably Well
22 Aug 23	82.1 kg	Reasonably Well
20 Aug 23	82.4 kg	Reasonably Well
19 Aug 23	82.5 kg	Reasonably Well
17 Aug 23	82.6 kg	Reasonably Well
16 Aug 23	83.1 kg	Reasonably Well
13 Aug 23	83.7 kg	Reasonably Well
11 Aug 23	83.5 kg	Reasonably Well
10 Aug 23	84 kg	Reasonably Well
09 Aug 23	83.5 kg	Reasonably Well
07 Aug 23	84 kg	Reasonably Well
05 Aug 23	84.7 kg	Reasonably Well
03 Aug 23	86 kg	Reasonably Well
15 Sep 22	73.5 kg	Reasonably Well
14 Sep 22	73.6 kg	Reasonably Well
12 Sep 22	74.5 kg	Reasonably Well
20 Aug 22	73 kg	Reasonably Well
19 Aug 22	73.5 kg	Reasonably Well
17 Aug 22	74.5 kg	Reasonably Well
03 Aug 22	75.5 kg	Reasonably Well
02 Aug 22	75.8 kg	Reasonably Well
01 Aug 22	75.9 kg	Reasonably Well
30 Jul 22	76.4 kg	Reasonably Well
29 Jul 22	76.7 kg	Reasonably Well
28 Jul 22	76.8 kg	Reasonably Well
26 Jul 22	77.8 kg	Reasonably Well
24 Jul 22	78 kg	Reasonably Well
20 Jul 22	76.8 kg	Reasonably Well
16 Jul 22	76.8 kg	Reasonably Well
15 Jul 22	77.1 kg	Reasonably Well
14 Jul 22	77.2 kg	Reasonably Well
13 Jul 22	77.6 kg	Reasonably Well
09 Jul 22	77.6 kg	Reasonably Well
08 Jul 22	78 kg	Reasonably Well
07 Jul 22	78.1 kg	Reasonably Well
06 Jul 22	78.2 kg	Reasonably Well
04 Jul 22	79.3 kg	Reasonably Well
03 Jul 22	78.8 kg	Reasonably Well
19 Jun 22	77.7 kg	Reasonably Well
18 Jun 22	77.8 kg	Reasonably Well
16 Jun 22	78 kg	Reasonably Well
14 Jun 22	78.6 kg	Reasonably Well
13 Jun 22	79.4 kg	Reasonably Well
03 Jun 22	80 kg	Reasonably Well
02 Jun 22	80.3 kg	Reasonably Well
28 May 22	83 kg	Reasonably Well
20 Oct 21	77.7 kg	Reasonably Well
01 Oct 21	78.5 kg	Reasonably Well
23 Aug 21	79 kg	Reasonably Well
05 Aug 21	82 kg	Reasonably Well

Date Started: 21 May 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80 kg
10 Sep 17	73 kg	Reasonably Well
22 May 17	73 kg	Reasonably Well
21 May 17	80 kg	Not Applicable