Date Started: 25 May 11

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 101.2 kg
30 Sep 11	92.1 kg	Reasonably Well
04 Sep 11	92.1 kg	Reasonably Well
03 Sep 11	92.5 kg	Reasonably Well
02 Sep 11	93.2 kg	Reasonably Well
19 Aug 11	93.9 kg	Reasonably Well
13 Aug 11	94.1 kg	Reasonably Well
23 Jul 11	95.0 kg	Reasonably Well
21 Jul 11	96.2 kg	Reasonably Well
01 Jul 11	95.9 kg	Reasonably Well
25 Jun 11	96.4 kg	Reasonably Well
09 Jun 11	97.3 kg	Reasonably Well
02 Jun 11	98.0 kg	Reasonably Well
25 May 11	101.2 kg	Not Applicable

Date Started: 25 Jan 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 128.4 kg
18 May 11	98.4 kg	Reasonably Well
12 May 11	99.1 kg	Reasonably Well
18 Apr 11	98.4 kg	Poorly
04 Apr 11	99.3 kg	Reasonably Well
03 Feb 11	93.7 kg	Reasonably Well
18 Jan 11	93.2 kg	Reasonably Well
12 Jan 11	94.3 kg	Reasonably Well
02 Jan 11	95.5 kg	Reasonably Well
05 Dec 10	90.0 kg	Reasonably Well
03 Dec 10	90.7 kg	Reasonably Well
23 Nov 10	91.2 kg	Poorly
12 Nov 10	88.7 kg	Reasonably Well
10 Nov 10	89.1 kg	Reasonably Well
02 Nov 10	90.9 kg	Reasonably Well
01 Nov 10	92.3 kg	Reasonably Well
12 Oct 10	90.3 kg	Reasonably Well
09 Oct 10	90.9 kg	Reasonably Well
06 Oct 10	91.6 kg	Reasonably Well
04 Oct 10	92.1 kg	Reasonably Well
02 Oct 10	92.5 kg	Reasonably Well
27 Sep 10	93.2 kg	Reasonably Well
26 Sep 10	93.7 kg	Reasonably Well
23 Sep 10	93.9 kg	Reasonably Well
12 Sep 10	93.9 kg	Reasonably Well
05 Sep 10	94.3 kg	Reasonably Well
03 Sep 10	95.9 kg	Reasonably Well
30 Aug 10	96.4 kg	Reasonably Well
20 Aug 10	96.6 kg	Reasonably Well
14 Aug 10	97.3 kg	Reasonably Well
09 Aug 10	98.0 kg	Reasonably Well
07 Aug 10	98.2 kg	Reasonably Well
31 Jul 10	98.9 kg	Reasonably Well
24 Jul 10	100.2 kg	Reasonably Well
22 Jul 10	100.9 kg	Reasonably Well
17 Jul 10	101.6 kg	Reasonably Well
14 Jul 10	102.5 kg	Reasonably Well
10 Jul 10	103.2 kg	Reasonably Well
05 Jul 10	104.3 kg	Reasonably Well
28 Jun 10	106.4 kg	Reasonably Well
14 Jun 10	106.4 kg	Reasonably Well
10 Jun 10	108.4 kg	Reasonably Well
04 Jun 10	109.3 kg	Reasonably Well
26 May 10	109.5 kg	Reasonably Well
25 May 10	110.7 kg	Reasonably Well
17 May 10	110.9 kg	Reasonably Well
10 May 10	112.7 kg	Reasonably Well
08 May 10	113.2 kg	Reasonably Well
01 May 10	113.9 kg	Reasonably Well
19 Apr 10	114.3 kg	Reasonably Well
10 Apr 10	115.7 kg	Reasonably Well
02 Apr 10	116.6 kg	Reasonably Well
26 Mar 10	117.5 kg	Reasonably Well
20 Mar 10	118.6 kg	Reasonably Well
09 Mar 10	120.2 kg	Reasonably Well
06 Mar 10	121.1 kg	Reasonably Well
27 Feb 10	121.8 kg	Reasonably Well
21 Feb 10	122.9 kg	Reasonably Well
20 Feb 10	123.4 kg	Reasonably Well
15 Feb 10	124.7 kg	Reasonably Well
06 Feb 10	124.7 kg	Reasonably Well
03 Feb 10	126.1 kg	Reasonably Well
30 Jan 10	127.0 kg	Reasonably Well
25 Jan 10	128.4 kg	Reasonably Well