Date Started: 19 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66 kg
30 Jun 23	64 kg	Reasonably Well
19 May 23	66 kg	Reasonably Well

Date Started: 22 Jul 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.5 kg
20 Dec 22	72 kg	Reasonably Well
04 Sep 22	70 kg	Reasonably Well
22 Jun 22	68.5 kg	Reasonably Well
27 Dec 21	66 kg	Reasonably Well
21 Oct 21	63 kg	Reasonably Well
02 Oct 21	65 kg	Reasonably Well
12 Sep 21	64 kg	Reasonably Well
02 Sep 21	64.4 kg	Reasonably Well
28 Aug 21	64.5 kg	Reasonably Well
24 Aug 21	65 kg	Reasonably Well
08 Aug 21	63 kg	Reasonably Well
01 Aug 21	63.4 kg	Reasonably Well
22 Jul 21	68.5 kg	Reasonably Well

Date Started: 15 Oct 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64 kg
14 Jul 21	64 kg	Reasonably Well
07 Jul 21	65.1 kg	Reasonably Well
06 Jul 21	65 kg	Reasonably Well
30 Jun 21	65.5 kg	Reasonably Well
22 May 21	65 kg	Reasonably Well
21 Apr 21	64.1 kg	Reasonably Well
11 Apr 21	64 kg	Reasonably Well
29 Mar 21	64.5 kg	Reasonably Well
21 Feb 21	62.5 kg	Reasonably Well
18 Feb 21	63 kg	Reasonably Well
29 Jan 21	61 kg	Reasonably Well
23 Jan 21	60 kg	Reasonably Well
16 Jan 21	60.3 kg	Reasonably Well
12 Jan 21	60.6 kg	Reasonably Well
11 Jan 21	60.9 kg	Reasonably Well
10 Jan 21	61.2 kg	Reasonably Well
09 Jan 21	62 kg	Reasonably Well
08 Jan 21	62.4 kg	Reasonably Well
29 Dec 20	62.5 kg	Reasonably Well
21 Dec 20	62 kg	Reasonably Well
14 Dec 20	62.5 kg	Reasonably Well
12 Dec 20	63 kg	Reasonably Well
03 Dec 20	63.5 kg	Reasonably Well
25 Nov 20	64 kg	Reasonably Well
22 Nov 20	61.5 kg	Reasonably Well
12 Nov 20	62 kg	Reasonably Well
06 Nov 20	62.5 kg	Reasonably Well
30 Oct 20	63 kg	Reasonably Well
25 Oct 20	63.6 kg	Reasonably Well
21 Oct 20	64 kg	Reasonably Well
18 Oct 20	64.5 kg	Reasonably Well
16 Oct 20	65 kg	Reasonably Well
05 Sep 20	66 kg	Reasonably Well
26 Aug 20	67 kg	Reasonably Well
05 Jul 20	68 kg	Reasonably Well
12 Jun 20	66 kg	Reasonably Well
05 Jun 20	67 kg	Reasonably Well
03 Jun 20	67 kg	Reasonably Well
29 May 20	67.5 kg	Reasonably Well
12 May 20	68.5 kg	Reasonably Well
30 Apr 20	69.5 kg	Reasonably Well
25 Apr 20	70 kg	Reasonably Well
19 Feb 20	66 kg	Reasonably Well
14 Feb 20	64 kg	Reasonably Well
03 Dec 19	64 kg	Reasonably Well
26 Nov 19	64.5 kg	Reasonably Well
14 Nov 19	65 kg	Reasonably Well
01 Nov 19	66 kg	Reasonably Well
05 Oct 19	66.7 kg	Reasonably Well
02 Oct 19	68 kg	Reasonably Well
19 Sep 19	66.9 kg	Reasonably Well
14 Sep 19	67.1 kg	Reasonably Well
12 Sep 19	67.5 kg	Reasonably Well
09 Sep 19	68 kg	Reasonably Well
02 Sep 19	69 kg	Reasonably Well
25 Aug 19	71 kg	Reasonably Well
11 Feb 19	66 kg	Reasonably Well
19 Dec 18	64 kg	Reasonably Well
28 Nov 18	64.5 kg	Reasonably Well
25 Nov 18	64.5 kg	Reasonably Well
17 Nov 18	66 kg	Reasonably Well
15 Nov 18	66.1 kg	Reasonably Well
09 Nov 18	67 kg	Reasonably Well
20 Oct 18	68.5 kg	Reasonably Well
15 Oct 18	64 kg	Reasonably Well