Date Started: 20 Jun 18

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 122 kg
03 Feb 24	88.4 kg	Reasonably Well
02 Feb 24	88.4 kg	Reasonably Well
31 Jan 24	87.8 kg	Reasonably Well
30 Jan 24	87.9 kg	Reasonably Well
29 Jan 24	88.3 kg	Reasonably Well
28 Jan 24	88.9 kg	Reasonably Well
08 Dec 23	90.1 kg	Reasonably Well
06 Dec 23	91.4 kg	Reasonably Well
05 Dec 23	90.2 kg	Reasonably Well
02 Dec 23	90 kg	Reasonably Well
12 Nov 23	91.2 kg	Reasonably Well
11 Nov 23	91.6 kg	Reasonably Well
09 Nov 23	92.1 kg	Reasonably Well
29 Sep 23	95.8 kg	Reasonably Well
28 Sep 23	95.3 kg	Reasonably Well
26 Sep 23	95.5 kg	Reasonably Well
25 Sep 23	95.6 kg	Reasonably Well
23 Sep 23	96.8 kg	Reasonably Well
17 Sep 23	97.9 kg	Reasonably Well
15 Sep 23	97.5 kg	Reasonably Well
14 Sep 23	96.7 kg	Reasonably Well
13 Sep 23	97 kg	Reasonably Well
12 Sep 23	97.2 kg	Reasonably Well
11 Sep 23	97.8 kg	Reasonably Well
09 Sep 23	97.5 kg	Reasonably Well
05 Sep 23	98.2 kg	Reasonably Well
04 Sep 23	98.1 kg	Reasonably Well
03 Sep 23	99.1 kg	Reasonably Well
02 Sep 23	99.6 kg	Reasonably Well
01 Sep 23	99.4 kg	Reasonably Well
30 Aug 23	99.7 kg	Reasonably Well
29 Aug 23	99.4 kg	Reasonably Well
28 Aug 23	100.1 kg	Reasonably Well
25 Aug 23	99.8 kg	Reasonably Well
24 Aug 23	100.4 kg	Reasonably Well
23 Aug 23	100.6 kg	Reasonably Well
19 Aug 23	100.9 kg	Reasonably Well
18 Aug 23	101.2 kg	Reasonably Well
16 Aug 23	101.5 kg	Reasonably Well
15 Aug 23	101.6 kg	Reasonably Well
13 Aug 23	101.6 kg	Reasonably Well
12 Aug 23	102.1 kg	Reasonably Well
11 Aug 23	102.6 kg	Reasonably Well
10 Aug 23	102.5 kg	Reasonably Well
09 Aug 23	102 kg	Reasonably Well
08 Aug 23	102.7 kg	Reasonably Well
07 Aug 23	104.2 kg	Reasonably Well
06 Aug 23	104.1 kg	Reasonably Well
05 Aug 23	105.1 kg	Reasonably Well
01 Aug 23	103.1 kg	Reasonably Well
31 Jul 23	103.4 kg	Reasonably Well
30 Jul 23	103.9 kg	Reasonably Well
27 Jul 23	105 kg	Reasonably Well
26 Jul 23	104.3 kg	Reasonably Well
21 Jul 23	105.4 kg	Reasonably Well
19 Jul 23	105.1 kg	Reasonably Well
17 Jul 23	105.6 kg	Reasonably Well
16 Jul 23	105.9 kg	Reasonably Well
29 Jun 23	109.1 kg	Reasonably Well
28 Jun 23	108.7 kg	Reasonably Well
27 Jun 23	109.2 kg	Reasonably Well
26 Jun 23	109.3 kg	Reasonably Well
25 Jun 23	109.7 kg	Reasonably Well
23 Jun 23	110.3 kg	Reasonably Well
22 Jun 23	110.6 kg	Reasonably Well
21 Jun 23	111.8 kg	Reasonably Well
20 Jun 23	111.7 kg	Reasonably Well
17 Jun 23	112.4 kg	Reasonably Well
16 Jun 23	112.7 kg	Reasonably Well
15 Jun 23	113.1 kg	Reasonably Well
14 Jun 23	113.8 kg	Reasonably Well
13 Jun 23	114.2 kg	Reasonably Well
12 Jun 23	115.4 kg	Reasonably Well
11 Jun 23	116.8 kg	Reasonably Well
05 Oct 21	105.8 kg	Reasonably Well
11 Sep 21	107.7 kg	Reasonably Well
08 Sep 21	109.1 kg	Reasonably Well
07 Sep 21	109.6 kg	Reasonably Well
05 Sep 21	109.5 kg	Reasonably Well
03 Sep 21	109.9 kg	Reasonably Well
21 Oct 20	107.7 kg	Reasonably Well
13 Aug 20	108.8 kg	Reasonably Well
10 Aug 20	108.9 kg	Reasonably Well
08 Aug 20	110 kg	Reasonably Well
31 Aug 18	94.3 kg	Reasonably Well
18 Aug 18	94.6 kg	Reasonably Well
08 Aug 18	92.9 kg	Reasonably Well
06 Aug 18	93.5 kg	Reasonably Well
03 Aug 18	94.5 kg	Reasonably Well
18 Jul 18	94.6 kg	Reasonably Well
03 Jul 18	95.7 kg	Reasonably Well
02 Jul 18	95.9 kg	Reasonably Well
01 Jul 18	96.6 kg	Reasonably Well
29 Jun 18	97.6 kg	Reasonably Well
28 Jun 18	97.8 kg	Reasonably Well
27 Jun 18	98.2 kg	Reasonably Well
26 Jun 18	98.3 kg	Reasonably Well
22 Jun 18	98.4 kg	Reasonably Well
20 Jun 18	122 kg	Reasonably Well

Date Started: 05 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.8 kg
12 Feb 18	99.4 kg	Reasonably Well
10 Feb 18	98.2 kg	Reasonably Well
08 Feb 18	99.2 kg	Reasonably Well
05 Feb 18	99.8 kg	Reasonably Well