Date Started: 17 Jul 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 103.3 kg
13 Nov 23	90 kg	Reasonably Well
07 Aug 23	103.3 kg	Reasonably Well
27 Oct 21	90.2 kg	Reasonably Well
21 Oct 21	91.2 kg	Reasonably Well
08 Oct 21	92.2 kg	Reasonably Well
07 Oct 21	93.5 kg	Reasonably Well
22 Sep 21	94 kg	Reasonably Well
20 Aug 21	95 kg	Reasonably Well
17 Aug 21	97 kg	Reasonably Well
05 Aug 21	98 kg	Reasonably Well
03 Aug 21	99 kg	Reasonably Well
31 Jul 21	99.7 kg	Reasonably Well
29 Jul 21	100.5 kg	Reasonably Well
22 Jul 21	102 kg	Reasonably Well
17 Jul 21	103.3 kg	Reasonably Well

Date Started: 23 Oct 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.4 kg
18 May 20	88 kg	Reasonably Well
18 Dec 19	86 kg	Reasonably Well
12 Dec 19	87 kg	Reasonably Well
02 Dec 19	88 kg	Reasonably Well
29 Nov 19	88.5 kg	Reasonably Well
16 Nov 19	90 kg	Reasonably Well
10 Nov 19	91 kg	Reasonably Well
05 Nov 19	93 kg	Reasonably Well
28 Oct 19	96 kg	Reasonably Well
23 Oct 19	96.4 kg	Reasonably Well