Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.2 kg
17 May 23	93.6 kg	Reasonably Well
13 May 23	94.1 kg	Reasonably Well
10 May 23	98 kg	Reasonably Well
22 Mar 23	95.5 kg	Reasonably Well
21 Mar 23	95.1 kg	Reasonably Well
19 Mar 23	95.7 kg	Reasonably Well
17 Mar 23	96.2 kg	Reasonably Well
15 Mar 23	97.6 kg	Reasonably Well
21 Dec 22	94.4 kg	Reasonably Well
29 Nov 22	91.6 kg	Reasonably Well
17 Nov 22	90.3 kg	Reasonably Well
16 Nov 22	89.6 kg	Reasonably Well
15 Nov 22	89.7 kg	Reasonably Well
14 Nov 22	89.3 kg	Reasonably Well
08 Nov 22	90.9 kg	Reasonably Well
07 Nov 22	89.5 kg	Reasonably Well
03 Nov 22	89.6 kg	Reasonably Well
31 Oct 22	90.1 kg	Reasonably Well
24 Oct 22	92.8 kg	Reasonably Well
22 Oct 22	92.5 kg	Reasonably Well
20 Oct 22	93.3 kg	Reasonably Well
13 Oct 22	94.4 kg	Reasonably Well
09 Oct 22	92.3 kg	Reasonably Well
04 Oct 22	94.1 kg	Reasonably Well
24 Sep 22	98.7 kg	Reasonably Well
20 May 22	91.4 kg	Reasonably Well
13 May 22	92.6 kg	Reasonably Well
11 May 22	94.4 kg	Reasonably Well
10 May 22	94.8 kg	Reasonably Well
07 May 22	95.1 kg	Reasonably Well
15 Apr 22	93.7 kg	Reasonably Well
13 Apr 22	94.2 kg	Reasonably Well
11 Apr 22	95.2 kg	Reasonably Well
17 Dec 21	85.8 kg	Reasonably Well
15 Dec 21	86.8 kg	Reasonably Well
08 Dec 21	87.4 kg	Reasonably Well
06 Dec 21	88 kg	Reasonably Well
25 Nov 21	89.1 kg	Reasonably Well
21 Nov 21	89.2 kg	Reasonably Well
09 Nov 21	90 kg	Reasonably Well
06 Nov 21	92.2 kg	Reasonably Well
23 Sep 21	88.9 kg	Reasonably Well
21 Sep 21	88.6 kg	Reasonably Well
20 Sep 21	89.5 kg	Reasonably Well
09 Aug 21	98.2 kg	Reasonably Well

Date Started: 19 Aug 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 84 kg
16 Jun 21	79.3 kg	Reasonably Well
08 Jun 21	79.7 kg	Reasonably Well
04 Jun 21	85 kg	Reasonably Well
19 Feb 21	73.8 kg	Reasonably Well
12 Feb 21	73.9 kg	Reasonably Well
05 Feb 21	74.3 kg	Reasonably Well
24 Jan 21	72.8 kg	Reasonably Well
23 Jan 21	73.5 kg	Reasonably Well
07 Jan 21	75 kg	Reasonably Well
28 Dec 20	79.3 kg	Reasonably Well
04 Dec 20	74.6 kg	Reasonably Well
27 Nov 20	74.1 kg	Reasonably Well
20 Nov 20	74.3 kg	Reasonably Well
16 Nov 20	75.1 kg	Reasonably Well
09 Nov 20	74.9 kg	Reasonably Well
02 Nov 20	78.2 kg	Reasonably Well
01 Nov 20	77.4 kg	Reasonably Well
27 Oct 20	75 kg	Reasonably Well
24 Oct 20	75.6 kg	Reasonably Well
23 Oct 20	76 kg	Reasonably Well
15 Oct 20	76.1 kg	Reasonably Well
13 Oct 20	76.5 kg	Reasonably Well
12 Oct 20	77.2 kg	Reasonably Well
11 Oct 20	76.5 kg	Reasonably Well
10 Oct 20	76.7 kg	Reasonably Well
03 Oct 20	77.2 kg	Reasonably Well
02 Oct 20	76.5 kg	Reasonably Well
01 Oct 20	77.1 kg	Reasonably Well
30 Sep 20	77.9 kg	Reasonably Well
29 Sep 20	78.1 kg	Reasonably Well
28 Sep 20	78.3 kg	Reasonably Well
27 Sep 20	77.6 kg	Reasonably Well
26 Sep 20	78.5 kg	Reasonably Well
25 Sep 20	77.7 kg	Reasonably Well
23 Sep 20	78.5 kg	Reasonably Well
21 Sep 20	78.8 kg	Reasonably Well
19 Sep 20	79.6 kg	Reasonably Well
16 Sep 20	80 kg	Reasonably Well
11 Sep 20	80.2 kg	Reasonably Well
10 Sep 20	81.1 kg	Reasonably Well
06 Sep 20	81.1 kg	Reasonably Well
29 Aug 20	82.6 kg	Reasonably Well
24 Aug 20	82 kg	Reasonably Well
23 Aug 20	83 kg	Reasonably Well
22 Aug 20	83 kg	Reasonably Well
21 Aug 20	82.8 kg	Reasonably Well
20 Aug 20	83 kg	Reasonably Well
19 Aug 20	84 kg	Reasonably Well