Date Started: 26 Apr 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 73.8 kg
29 Jul 24	75.5 kg	Reasonably Well
16 Oct 23	71.4 kg	Reasonably Well
09 Oct 23	70 kg	Reasonably Well
02 Oct 23	68.4 kg	Reasonably Well
25 Sep 23	69.1 kg	Reasonably Well
18 Sep 23	71.2 kg	Reasonably Well
11 Sep 23	69.2 kg	Reasonably Well
04 Sep 23	70.8 kg	Reasonably Well
27 Aug 23	73.8 kg	Reasonably Well
30 Apr 23	68 kg	Reasonably Well
06 Mar 23	64 kg	Reasonably Well
24 Jan 23	62 kg	Reasonably Well
23 Jan 23	61.8 kg	Reasonably Well
22 Jan 23	61.8 kg	Reasonably Well
21 Jan 23	62.3 kg	Reasonably Well
20 Jan 23	61.9 kg	Reasonably Well
19 Jan 23	61.9 kg	Reasonably Well
18 Jan 23	62.3 kg	Reasonably Well
17 Jan 23	62.2 kg	Reasonably Well
16 Jan 23	63.6 kg	Reasonably Well
05 Jan 23	63.3 kg	Reasonably Well
03 Dec 22	59.6 kg	Reasonably Well
30 Nov 22	60.8 kg	Reasonably Well
27 Nov 22	63 kg	Reasonably Well
11 Nov 22	59.3 kg	Reasonably Well
10 Nov 22	59.7 kg	Reasonably Well
09 Nov 22	60.6 kg	Reasonably Well
08 Nov 22	61 kg	Reasonably Well
02 Nov 22	61.5 kg	Reasonably Well
27 Oct 22	59.9 kg	Reasonably Well
26 Oct 22	60.7 kg	Reasonably Well
21 Oct 22	61.3 kg	Reasonably Well
19 Oct 22	62.8 kg	Reasonably Well
07 Oct 22	58.6 kg	Reasonably Well
06 Oct 22	58.8 kg	Reasonably Well
05 Oct 22	59.4 kg	Reasonably Well
04 Oct 22	59.9 kg	Reasonably Well
27 Sep 22	59.9 kg	Reasonably Well
20 Sep 22	60 kg	Reasonably Well
13 Sep 22	59.9 kg	Reasonably Well
07 Sep 22	60.3 kg	Reasonably Well
06 Sep 22	60 kg	Reasonably Well
31 Aug 22	60.2 kg	Reasonably Well
25 Aug 22	60.8 kg	Reasonably Well
24 Aug 22	61 kg	Reasonably Well
18 Aug 22	60.7 kg	Reasonably Well
17 Aug 22	61.3 kg	Reasonably Well
10 Aug 22	60.6 kg	Reasonably Well
07 Aug 22	61.3 kg	Reasonably Well
06 Aug 22	62.5 kg	Reasonably Well
03 Aug 22	62.5 kg	Reasonably Well
26 Jul 22	62.6 kg	Reasonably Well
20 Jul 22	62.1 kg	Reasonably Well
13 Jul 22	62.6 kg	Reasonably Well
07 Jul 22	63.3 kg	Reasonably Well
06 Jul 22	63.9 kg	Reasonably Well
30 Jun 22	64.8 kg	Reasonably Well
29 Jun 22	65.8 kg	Reasonably Well
21 Jun 22	64.9 kg	Reasonably Well
15 Jun 22	65.7 kg	Reasonably Well
08 Jun 22	66.1 kg	Reasonably Well
01 Jun 22	67.2 kg	Reasonably Well
25 May 22	68.8 kg	Reasonably Well
18 May 22	69.6 kg	Reasonably Well
11 May 22	70.8 kg	Reasonably Well
04 May 22	72.5 kg	Reasonably Well
30 Apr 22	71.9 kg	Reasonably Well
26 Apr 22	73.8 kg	Reasonably Well

Date Started: 19 Oct 20

Date	Weight	How closely followed?	Goal weight: 47 kg Start Weight: 73 kg
24 Mar 22	73 kg	Reasonably Well
11 Mar 22	74 kg	Reasonably Well
28 Oct 21	68 kg	Reasonably Well
25 Oct 21	69.5 kg	Reasonably Well
21 Oct 21	67 kg	Reasonably Well
14 Oct 21	68 kg	Reasonably Well
05 Oct 21	70 kg	Reasonably Well
14 Sep 21	73 kg	Reasonably Well
30 Aug 21	71.8 kg	Reasonably Well
22 Aug 21	73 kg	Reasonably Well
16 Jul 21	72 kg	Reasonably Well
02 Jul 21	70 kg	Reasonably Well
17 May 21	67.5 kg	Reasonably Well
16 May 21	65.5 kg	Reasonably Well
07 May 21	63.5 kg	Reasonably Well
22 Apr 21	65.5 kg	Reasonably Well
01 Apr 21	65 kg	Reasonably Well
22 Mar 21	63.8 kg	Reasonably Well
15 Mar 21	62.5 kg	Reasonably Well
04 Mar 21	64.5 kg	Reasonably Well
01 Mar 21	64 kg	Reasonably Well
24 Feb 21	63.5 kg	Reasonably Well
22 Feb 21	62.5 kg	Reasonably Well
15 Feb 21	61.5 kg	Reasonably Well
08 Feb 21	63.5 kg	Reasonably Well
18 Jan 21	64 kg	Reasonably Well
11 Jan 21	64 kg	Reasonably Well
28 Dec 20	65 kg	Reasonably Well
14 Dec 20	63 kg	Reasonably Well
07 Dec 20	62.5 kg	Reasonably Well
01 Dec 20	63.5 kg	Reasonably Well
16 Nov 20	67 kg	Reasonably Well
09 Nov 20	68 kg	Reasonably Well
21 Oct 20	70 kg	Reasonably Well
19 Oct 20	73 kg	Reasonably Well