Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76 kg
30 Jan 23	74.7 kg	Reasonably Well
20 Jan 23	74.9 kg	Reasonably Well
05 Jan 23	74.9 kg	Reasonably Well
04 Jan 23	75.2 kg	Reasonably Well
03 Jan 23	75.5 kg	Reasonably Well
02 Jan 23	76.1 kg	Reasonably Well
01 Jan 23	76 kg	Reasonably Well

Date Started: 05 Jun 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76.1 kg
12 Mar 22	68.4 kg	Reasonably Well
05 Mar 22	69.2 kg	Reasonably Well
14 Jan 22	65.6 kg	Reasonably Well
13 Jan 22	65.7 kg	Reasonably Well
11 Jan 22	66.6 kg	Reasonably Well
10 Jan 22	66.8 kg	Reasonably Well
08 Jan 22	67.3 kg	Reasonably Well
06 Jan 22	67.4 kg	Reasonably Well
24 Dec 21	67.6 kg	Reasonably Well
22 Dec 21	67.7 kg	Reasonably Well
21 Dec 21	68.5 kg	Reasonably Well
19 Dec 21	68.9 kg	Reasonably Well
09 Dec 21	69.1 kg	Reasonably Well
26 Nov 21	66.6 kg	Reasonably Well
23 Nov 21	66.9 kg	Reasonably Well
21 Nov 21	67.3 kg	Reasonably Well
01 Oct 21	68 kg	Reasonably Well
29 Sep 21	68.3 kg	Reasonably Well
27 Sep 21	68.5 kg	Reasonably Well
10 Sep 21	69.1 kg	Reasonably Well
05 Sep 21	69.3 kg	Reasonably Well
28 Aug 21	69.5 kg	Reasonably Well
25 Aug 21	70.3 kg	Reasonably Well
05 Aug 21	70.7 kg	Reasonably Well
04 Aug 21	70.8 kg	Reasonably Well
03 Aug 21	70.9 kg	Reasonably Well
01 Aug 21	71 kg	Reasonably Well
31 Jul 21	71.3 kg	Reasonably Well
29 Jul 21	71.7 kg	Reasonably Well
28 Jul 21	72.1 kg	Reasonably Well
08 Jul 21	72.3 kg	Reasonably Well
07 Jul 21	72.9 kg	Reasonably Well
06 Jul 21	73.1 kg	Reasonably Well
05 Jul 21	73.3 kg	Reasonably Well
03 Jul 21	73.4 kg	Reasonably Well
30 Jun 21	73.7 kg	Reasonably Well
29 Jun 21	73.8 kg	Reasonably Well
18 Jun 21	73.9 kg	Reasonably Well
17 Jun 21	74.2 kg	Reasonably Well
16 Jun 21	74.3 kg	Reasonably Well
15 Jun 21	74.5 kg	Reasonably Well
14 Jun 21	74.8 kg	Reasonably Well
13 Jun 21	75 kg	Reasonably Well
12 Jun 21	75.2 kg	Reasonably Well
11 Jun 21	75.4 kg	Reasonably Well
10 Jun 21	75.5 kg	Reasonably Well
09 Jun 21	75.6 kg	Reasonably Well
07 Jun 21	75.7 kg	Reasonably Well
06 Jun 21	76.6 kg	Reasonably Well
05 Jun 21	76.1 kg	Reasonably Well