Date Started: 15 Mar 22

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 123.5 kg
17 Sep 23	93.1 kg	Reasonably Well
04 Sep 23	94 kg	Reasonably Well
01 Sep 23	94.4 kg	Reasonably Well
31 Aug 23	95 kg	Reasonably Well
14 Aug 23	95.2 kg	Reasonably Well
09 Aug 23	96.3 kg	Reasonably Well
01 Aug 23	97.1 kg	Reasonably Well
22 Jul 23	96.9 kg	Reasonably Well
17 Jul 23	98.2 kg	Reasonably Well
15 Jul 23	99.1 kg	Reasonably Well
06 Jul 23	99.8 kg	Reasonably Well
04 Jul 23	100.3 kg	Reasonably Well
26 Jun 23	100.1 kg	Reasonably Well
19 Jun 23	101 kg	Reasonably Well
14 Jun 23	102.6 kg	Reasonably Well
12 Jun 23	103.9 kg	Reasonably Well
05 Jun 23	104.3 kg	Reasonably Well
01 Jun 23	105 kg	Reasonably Well
27 May 23	106.6 kg	Reasonably Well
22 May 23	107.6 kg	Reasonably Well
18 May 23	108.6 kg	Reasonably Well
15 May 23	109.8 kg	Reasonably Well
06 May 23	110.8 kg	Reasonably Well
04 May 23	111.3 kg	Reasonably Well
01 May 23	111.9 kg	Reasonably Well
28 Apr 23	112.6 kg	Reasonably Well
26 Apr 23	113.3 kg	Reasonably Well
22 Apr 23	113.6 kg	Reasonably Well
27 Jan 23	113.7 kg	Reasonably Well
25 Nov 22	114.4 kg	Reasonably Well
23 Nov 22	115 kg	Reasonably Well
18 Nov 22	115.4 kg	Reasonably Well
11 Nov 22	116.1 kg	Reasonably Well
05 Nov 22	116.7 kg	Reasonably Well
28 Oct 22	116.7 kg	Reasonably Well
21 Sep 22	117.6 kg	Reasonably Well
26 Aug 22	118.2 kg	Reasonably Well
20 Aug 22	119 kg	Reasonably Well
12 Aug 22	119.9 kg	Reasonably Well
07 Aug 22	124.1 kg	Reasonably Well
02 Aug 22	121.5 kg	Reasonably Well
30 Apr 22	115.4 kg	Reasonably Well
28 Apr 22	116.1 kg	Reasonably Well
19 Apr 22	116.6 kg	Reasonably Well
12 Apr 22	116.9 kg	Reasonably Well
08 Apr 22	117.8 kg	Reasonably Well
31 Mar 22	118.5 kg	Reasonably Well
28 Mar 22	119.5 kg	Reasonably Well
20 Mar 22	121 kg	Reasonably Well
15 Mar 22	123.5 kg	Reasonably Well

Date Started: 05 Jul 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108 kg
05 Aug 21	101.4 kg	Reasonably Well
02 Aug 21	101.8 kg	Reasonably Well
31 Jul 21	102.2 kg	Reasonably Well
28 Jul 21	102.5 kg	Reasonably Well
24 Jul 21	103 kg	Reasonably Well
23 Jul 21	103.3 kg	Reasonably Well
21 Jul 21	103.6 kg	Reasonably Well
19 Jul 21	104 kg	Reasonably Well
17 Jul 21	104.6 kg	Reasonably Well
15 Jul 21	105.2 kg	Reasonably Well
13 Jul 21	105.8 kg	Reasonably Well
09 Jul 21	106.5 kg	Reasonably Well
08 Jul 21	107 kg	Reasonably Well
05 Jul 21	108 kg	Reasonably Well