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Slender66
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Weight History
6 to 10 of 41
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19 September 2022
Studies show that the best times to take creatine are before or after your workout. Creatine can help prepare you for large bursts of energy when performing a high-intensity activity.
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19 September 2022
I was for a short while down to 198 and did not stay as disciplined as I might have, so I lost 2 pounds in a week. It's okay, but I'd like to do better. I'll get down to 199 lbs. by nest Sunday, the 25th of Sept
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
7.3 kg
10.0 kg
Reasonably Well
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Losing 0.8 kg a Week
11 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
6.4 kg
10.9 kg
Reasonably Well
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Losing 1.3 kg a Week
08 September 2022
My goal is to lose around two or 3 pounds per week and getting down to 190 by the end of October or before.
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06 September 2022
It's been a long time since I've been on the site, however I want to get down to at least 195 pounds and possibly down as low as 190 pounds. I was down that low quite a while back when I was using the site, but have regained it since then. I've been working out with weights at the gym much more the last three weeks, though it hasn't really affected my weight, it's just creased my strength and overall health.
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
5.4 kg
11.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
Slender66's Weight History
View Complete History