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Slender66
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Weight History
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27 September 2020
I weighed in again at the gym at Planet Fitness before I worked out and I was at 190.6 and I think it is a bit more accurate,
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
12.2 kg
5.0 kg
Reasonably Well
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Losing 0.6 kg a Week
27 September 2020
I've been on a roller coaster over the last few weeks. I had gotten down to 192 about 3 weeks ago when I had personal problem that set me back emotionally and I went back up over 196 by a fraction. I was surprised this morning when I weighed myself naked and came in at ... 191.4 ... on my digital. I'm not always dead sure of the scale but it is usually pretty close to the scale at Planet Fitness. I thought I would weigh in at 193 or slightly above because I ate about 4 oz of rib eye and a bunch of raw vegetables with ranch dip in light sour cream and some fruit. Anyway if its pretty close I'm happy and I think I'm going on a fast for 10 days. I saw on a YouTube presentation if you get past the 3rd day, you stop feeling hungry and you can keep it that way for 10 to 12 days. I guess I am about to find out. I changed my goal after seeing something on the net that suggested I should be no higher than 174 at 4=5'10" with mid to small size bones.So here we go.
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
12.2 kg
5.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
01 September 2020
I had not been working real closely since COVID-19 hit, and they shut down my gym for a while. I didn't keep track of the food I ate and went back up to around 206 several months back even though I did not record the weight rise here in Fatsecret.com, and that's when I got more serious along with the fact that my gym at Planet Fitness reopened. I did some serious fasting in the last 9 day to try to get to 195 before I was weighed on my doctors visit on Aug 31st and I got close. I weighed in at 196 and I had some light clothes on, so I was really close. My ultimate goal is 180 or maybe lower, but right now the next goal is to break 190, even if it's 189.9 pounds. I'd like to do that by Sept 22nd, 3 weeks from today.
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
10.0 kg
7.3 kg
Reasonably Well
(1 comment)
Losing 2.1 kg a Week
26 August 2020
My weight is been fluctuating over the last few months after getting down close to 200 pounds. I went up to about 207 pounds and now I've gotten back down to 200 pounds. It was the COVID 19 thing and the Planet Fitness was closed for a few months. Now I'm back to working out and watching my weight and my immediate goal is to get down to 195 pounds by August 31, so I've got about 5 pounds to lose in the next week. I'm going to do some fasting this time until August 31 and then I'll be a little less strict and get back to losing about 2 pounds a week.
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
8.2 kg
9.1 kg
Reasonably Well
(2 comments)
Losing 0.0 kg a Week
28 March 2020
I haven't been to the gym for nearly 2 weeks because of the coronavirus. Surprisingly however, I've lost 1 pound despite not really watching my diet closely. I drink diet Pepsi and that has 0 cal along with a few other low-calorie items like an occasional pickle.
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
7.7 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
Slender66's Weight History
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