Akhmad Haris's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	16 kg	4 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	15 kg	5 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	13 kg	7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	13 kg	7 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	12 kg	8 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Akhmad Haris's Weight History