Akhmad Haris's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.5 kg	18.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.5 kg	18.5 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	1.2 kg	18.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.9 kg	0.1 kg	19.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	0 kg	20 kg	Not Applicable

Add Comment

Akhmad Haris's Weight History