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billylen
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Weight History
16 to 20 of 201
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11 September 2021
I remember years ago I visited a doctor and he told me for my frame the ideal weight is 185. I laughed and told him I slid out the womb weighing more than that! Well now I’m 213 (actually 210) and as I take a look at this deflating pouch and loose skin ( I feel like a shar-psi), I can see that there is at least 10 lbs and maybe even 25 to reach that ideal. To be honest I’m not looking at it that way, but I do want to lose this pouch! Keep going bill…small moves
Weight:
Lost so far:
Still to go:
Diet followed:
96.7 kg
38.0 kg
3.7 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
02 September 2021
I'm now 10lbs below my goal weight..so..I lowered my goal (or raised depending on pov). it just made sense...I mean the works not done. yeah my clothes fit great...energy...great...workouts great...still...I look at my workouts and strive to push...Also started getting a massage at least once a month. I'm satisfied with my progress, I just don't want/need to become complacent. This is a two year committee and I'm only 3 or 4 months in...still loving the recipie ideas posted by the FS family...onward !
(1 comment)
02 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
97.3 kg
37.4 kg
4.3 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
30 August 2021
So I go to the store to get a few items for snacking and lunch. I notice there are no cookies, no slices of cake....no (gulp) ice cream. Guess my choices really are changing...slow moves...
(1 comment)
27 August 2021
Today I had a thought...I like water..may sound silly but I do. I mean it's wet, comes in handy on a hot day, but I'm actually savoring it (sometimes). my town has really hard water but it's tasty. on my current regime I drink throughout the day...it fills me up...and actually satisfies...I think on average I'll have a coke about once or twice a year...but yeah, water is really my go to...
Weight:
Lost so far:
Still to go:
Diet followed:
98.2 kg
36.5 kg
5.2 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
billylen's Weight History
View Complete History