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billylen
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Weight History
36 to 40 of 201
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23 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
103.7 kg
31.0 kg
10.8 kg
Reasonably Well
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Losing 1.0 kg a Week
21 June 2021
I'm one of those folks that's way into food texture. How does it chew, fall apart, taste..that probably one reason I like breads and other baked goods. But then there are veggies like broccoli... love how that chews..I like FS because I'm not restricted. Sure that kind of freedom does not mean I don't have to make good choices, but it does allow me to enjoy most things with an eye on my daily caloric intake...that really is liberating as I continue to work my goals! 😊
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19 June 2021
I notice that my appetite has calmed down. Do I still look at those tasty snacks that constantly call my name? Heck yes, but I tell those voices, " not today!" I'm saving up my calories for that right moment. I'm proud of the days thar I go to the gym, even when I dont want to. I'm 2 months into a two-year plan. I appreciate reading the struggles and progress of others. And those fotos of food and ideas. This app and community are just f-in great! 🤗
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
30.4 kg
11.3 kg
Reasonably Well
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Losing 1.0 kg a Week
16 June 2021
Covid...I did so well...and then November 2020 hit! I'm still amazed that a person can gain so much weight in a short time. When I woke up with a 20 lb gain in less than 3 months it was time to act (again). love this app because there is no BS. I can see what I eat and what I do (or don't do! lol) I'm down 12 from my covid high (not to be confused with any other high) 😅 The good news is I'm hitting the gym, eating much better, tracking my activities and progress...but the main thing...I'm extending a great deal of grace to myself...discipline while important is a gentle thing..
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14 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
105.0 kg
29.7 kg
12.0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
billylen's Weight History
View Complete History