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Tofuball's Journal

Tofuball's Profile | Weight History

26 to 30 of 82

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27 February 2011

12.2% according to the electric thing that reads low.

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	19.1 kg	4.1 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

25 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	18.7 kg	4.4 kg	Poorly

Add Comment Losing 2.3 kg a Week

22 February 2011

Still weak from being sick. Did upper body.
Bench is down to 135x6x3
Down to 3 wide-grip pull ups from 6 per set
Seated Row at 50x3x10 instead of 70x3x12

Ate a lot of protien today, we'll see how that goes.
14.0% Bodyfat according to the Omron.

Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	17.7 kg	5.4 kg	Poorly

Add Comment Losing 1.9 kg a Week

20 February 2011

First day I'm not a sick wreck. I'll stop overeating today and try to start working out again tomorrow.

Bodyfat 15.4% - 26.1BMI according to HBF-306C.

Add Comment

17 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	16.3 kg	6.8 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Tofuball's Weight History

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