Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
colin jones
Journal
colin jones's Journal
colin jones's Profile
|
Weight History
26 to 30 of 129
Page:
Previous
...
2
3
4
5
6
7
8
9
10
...
Next
19 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
130.9 kg
12.3 kg
0 kg
Reasonably Well
Add Comment
Losing 2.0 kg a Week
12 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
132.9 kg
10.3 kg
0 kg
Reasonably Well
Add Comment
Gaining 2.3 kg a Week
08 November 2018
Well I'm finding the 16-8 fasting regime is easy enough to stick to but I am struggling to keep to my 1000 per day calorie limit and hard to stay under, If I have a breakfast or a lunch, it doesn't leave me much room to fit an evening meal in without going over by a couple of hundred calories, I will have to keep going for a few weeks to monitor if there is a weight loss, and if not I will have to stop eating breakfast or lunch.
(9 comments)
06 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
130.9 kg
12.3 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
30 October 2018
Add Comment
colin jones's Weight History
View Complete History