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Weight History
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02 August 2018
KF349
Gulai Ayam ❤️
- isi : Paha atas,Sayap,Ceker (dimasak rebus+bumbu halusnya,pakai slowcooker 3jam aja cukup,empuk bgtt tp ga hancur + ngalduuu bgt,dan minyak ayamnya jg keluar maksmimal 😊)
- bawmer,bawput,jinten,kunyit,cengkeh,pala,cabe rawit merah,salam,sereh,santan klatu,himsalt,lada
- daun bawang,bawang goreng
.
Alhamdulillah nikmat ❤️,
Bon Appétit Semua... 😊🙏
01 August 2018
Roti Keto yg tempo hari dipotong kecil2 dan di wrap.. hr ini ambil 2potong dibikin garlic bread buat temen nyoklat bareng Keto almond butter cookies, Penutup jendela makannya 16.00 nanti jus alpukat deh ❤️
01 August 2018
Bikin Keto Almond Butter Cookies,asik nih buat Temen nyoklat siang + nanti bikin Garlic bread dr roti tawar keto juga ah ❤️
- Almond Flour,Butter (me : Salted Anchor),Vanila Extract,couve Dark choco 93% (ini ditabur diatas sebelum almond slice), Almond Slice.
ini toples kl dibuka... wanginya Masya Allah, bikin mau lagi..lagi..lagi. eitss.. hrs bijak mengkonsumsi 👌❤️, Happy ngemil semuaaa... ❤️
01 August 2018
KF348
Mie (shirataki) Goreng Iga 😍
- Shirataki Noodle,Iga sapi,Caisim,Telur,Minyak kelapa,Minyak Wijen,Biji wijen,bawmer,bawput,Cabe bubuk,paprika bubuk,himsalt,lada,daun bawang.
Dear Friends, life is about choice,right? 😊 ,i choose Ketofastosis,
A choice that make me (and many of us) become healthier.
Semangat ya semua nya... ❤️
31 July 2018
KF347
Sup ikan Gindara ❤️😍
tapi isinya rame 😂👇
- 128gr Ikan gindara,3 Telur puyuh,1 Telur ayam kampung,jamur Champignon,
- bawmer,bawput,sereh,jahe,salam,daun jeruk,acv(cuka apel),minyak wijen,minyak kelapa,himsalt,lada,cabe
namaulin's Weight History
View Complete History