Date Started: 10 May 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.4 kg
20 Jul 24	83.3 kg	Reasonably Well
30 Jun 24	84 kg	Reasonably Well
29 Jun 24	83.9 kg	Reasonably Well
28 Jun 24	84 kg	Reasonably Well
27 Jun 24	84.2 kg	Reasonably Well
26 Jun 24	84 kg	Reasonably Well
25 Jun 24	84.6 kg	Reasonably Well
24 Jun 24	84.4 kg	Reasonably Well
23 Jun 24	84.2 kg	Reasonably Well
22 Jun 24	84.1 kg	Reasonably Well
21 Jun 24	84.3 kg	Reasonably Well
20 Jun 24	84.4 kg	Reasonably Well
19 Jun 24	84 kg	Reasonably Well
18 Jun 24	84.1 kg	Reasonably Well
17 Jun 24	84.1 kg	Reasonably Well
15 Jun 24	84.6 kg	Reasonably Well
13 Jun 24	84.8 kg	Reasonably Well
12 Jun 24	84.1 kg	Reasonably Well
09 Jun 24	83.9 kg	Reasonably Well
10 May 24	85.4 kg	Reasonably Well

Date Started: 03 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.5 kg
30 Oct 23	83.2 kg	Reasonably Well
29 Oct 23	84 kg	Reasonably Well
28 Oct 23	84.6 kg	Reasonably Well
16 Jul 23	81.7 kg	Reasonably Well
15 Jul 23	81.9 kg	Reasonably Well
13 Jul 23	83.1 kg	Reasonably Well
12 Jul 23	82.9 kg	Reasonably Well
10 Jul 23	83.1 kg	Reasonably Well
09 Jul 23	83.2 kg	Reasonably Well
08 Jul 23	82.3 kg	Reasonably Well
06 Jul 23	83.9 kg	Reasonably Well
05 Jul 23	84.5 kg	Reasonably Well
04 Jul 23	84 kg	Reasonably Well
03 Jul 23	83.7 kg	Reasonably Well
02 Jul 23	83.2 kg	Reasonably Well
01 Jul 23	83.5 kg	Reasonably Well
30 Jun 23	83.8 kg	Reasonably Well
29 Jun 23	84.1 kg	Reasonably Well
11 May 22	88.6 kg	Reasonably Well
06 May 22	85.5 kg	Reasonably Well
10 Sep 20	74.2 kg	Reasonably Well
30 Aug 20	76.3 kg	Reasonably Well
25 Aug 20	76.6 kg	Reasonably Well
13 Aug 20	76.7 kg	Reasonably Well
05 Aug 20	75.9 kg	Reasonably Well
04 Aug 20	76.2 kg	Reasonably Well
03 Aug 20	76.5 kg	Reasonably Well
29 Jul 20	75.7 kg	Reasonably Well
28 Jul 20	75.9 kg	Reasonably Well
27 Jul 20	76.6 kg	Reasonably Well
25 Jul 20	76.5 kg	Reasonably Well
24 Jul 20	76.9 kg	Reasonably Well
23 Jul 20	76.3 kg	Reasonably Well
22 Jul 20	77.2 kg	Reasonably Well
21 Jul 20	78 kg	Reasonably Well
19 Jul 20	77.4 kg	Reasonably Well
16 Jul 20	79.5 kg	Reasonably Well
19 Aug 17	78.7 kg	Reasonably Well
17 Aug 17	79.8 kg	Reasonably Well
16 Aug 17	79.2 kg	Reasonably Well
15 Aug 17	80.2 kg	Reasonably Well
14 Aug 17	79.7 kg	Reasonably Well
13 Aug 17	78.5 kg	Reasonably Well
12 Aug 17	78.9 kg	Reasonably Well
11 Aug 17	78.5 kg	Reasonably Well
10 Aug 17	79.1 kg	Reasonably Well
09 Aug 17	79.8 kg	Reasonably Well
06 Aug 17	78.5 kg	Reasonably Well
05 Aug 17	78.8 kg	Reasonably Well
04 Aug 17	78.5 kg	Reasonably Well
03 Aug 17	79.5 kg	Reasonably Well