Date Started: 01 Jul 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
29 Jul 24	74 kg	Reasonably Well
26 Jul 24	73.8 kg	Reasonably Well
22 Jul 24	74.3 kg	Reasonably Well
01 Jul 24	71.7 kg	Reasonably Well
21 Jun 24	72.1 kg	Reasonably Well
15 Jun 24	70.9 kg	Reasonably Well
17 May 24	68.1 kg	Reasonably Well
13 May 24	70.6 kg	Reasonably Well
28 Apr 24	69.8 kg	Reasonably Well
22 Apr 24	69.1 kg	Reasonably Well
02 Apr 24	68.8 kg	Reasonably Well
11 Dec 23	68.7 kg	Reasonably Well
27 Nov 23	70.8 kg	Reasonably Well
02 Sep 23	71.2 kg	Reasonably Well
24 Aug 23	70.2 kg	Reasonably Well
27 Jul 23	71.9 kg	Reasonably Well
21 Jul 23	71.5 kg	Reasonably Well
07 Jul 23	69.9 kg	Reasonably Well
28 Jun 23	73.3 kg	Reasonably Well
05 May 23	70.8 kg	Reasonably Well
15 Apr 23	69.5 kg	Reasonably Well
10 Apr 23	72.2 kg	Reasonably Well
12 Mar 23	69.4 kg	Reasonably Well
09 Feb 23	69.1 kg	Reasonably Well
03 Nov 22	69.2 kg	Reasonably Well
21 Oct 22	68.8 kg	Reasonably Well
19 Oct 22	68.5 kg	Reasonably Well
15 Sep 22	69 kg	Reasonably Well
03 Sep 22	70.9 kg	Reasonably Well
29 Aug 22	70.9 kg	Reasonably Well
26 Apr 22	67.4 kg	Reasonably Well
17 Apr 21	68 kg	Reasonably Well
05 Nov 20	70.8 kg	Reasonably Well
15 Oct 20	70.6 kg	Reasonably Well
14 Oct 20	68.7 kg	Reasonably Well
07 Oct 20	71 kg	Reasonably Well
30 Sep 20	71.6 kg	Reasonably Well
26 Sep 20	72 kg	Reasonably Well
24 Sep 20	72.8 kg	Reasonably Well
19 Sep 20	73.6 kg	Reasonably Well
17 Sep 20	72.3 kg	Reasonably Well
15 Sep 20	73.9 kg	Reasonably Well
14 Sep 20	72.4 kg	Reasonably Well
06 Sep 20	74.1 kg	Reasonably Well
29 Aug 20	74 kg	Reasonably Well
27 Aug 20	72.9 kg	Reasonably Well
30 Mar 20	70.6 kg	Reasonably Well
16 Mar 20	68 kg	Reasonably Well
13 Mar 20	69.9 kg	Reasonably Well
09 Mar 20	70.3 kg	Reasonably Well
07 Mar 20	69.8 kg	Reasonably Well
20 Feb 20	68.5 kg	Reasonably Well
29 Jan 20	68.6 kg	Reasonably Well
14 Jan 20	68.3 kg	Reasonably Well
29 Dec 19	70.9 kg	Reasonably Well
19 Oct 19	69.9 kg	Reasonably Well
10 Oct 19	71.8 kg	Reasonably Well
01 Oct 19	70.3 kg	Reasonably Well
28 Sep 19	71.2 kg	Reasonably Well
26 Sep 19	71.5 kg	Reasonably Well
12 Sep 19	72.2 kg	Reasonably Well
30 Aug 19	71 kg	Reasonably Well
26 Aug 19	73.8 kg	Reasonably Well
21 Aug 19	72.4 kg	Reasonably Well
16 Aug 19	73.1 kg	Reasonably Well
12 Aug 19	73.7 kg	Reasonably Well
03 Aug 19	74.4 kg	Reasonably Well
30 Jul 19	75 kg	Reasonably Well
01 Jul 19	75 kg	Reasonably Well

Date Started: 12 Nov 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
20 Apr 19	72.7 kg	Reasonably Well
07 Apr 19	70.5 kg	Reasonably Well
04 Apr 19	72.5 kg	Reasonably Well
01 Dec 18	71.3 kg	Reasonably Well
27 Nov 18	72 kg	Reasonably Well
26 Nov 18	72 kg	Reasonably Well
21 Nov 18	72 kg	Reasonably Well
20 Nov 18	72 kg	Reasonably Well
19 Nov 18	71.5 kg	Reasonably Well
17 Nov 18	71.5 kg	Reasonably Well
16 Nov 18	71.5 kg	Reasonably Well
14 Nov 18	72.2 kg	Reasonably Well
13 Nov 18	71 kg	Reasonably Well
12 Nov 18	75 kg	Reasonably Well