Date Started: 17 Jul 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81.5 kg
20 Aug 22	77.7 kg	Reasonably Well
06 Aug 22	78 kg	Reasonably Well
05 Aug 22	78.3 kg	Reasonably Well
01 Aug 22	79.2 kg	Reasonably Well
31 Jul 22	79.1 kg	Reasonably Well
30 Jul 22	79.3 kg	Reasonably Well
29 Jul 22	79.5 kg	Reasonably Well
25 Jul 22	79.6 kg	Reasonably Well
22 Jul 22	79.6 kg	Reasonably Well
19 Jul 22	80.5 kg	Reasonably Well
17 Jul 22	81.5 kg	Reasonably Well

Date Started: 09 Jun 20

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 75.2 kg
13 Jun 20	74.8 kg	Reasonably Well
11 Jun 20	75.2 kg	Reasonably Well
09 Jun 20	75.2 kg	Reasonably Well