Date Started: 10 Jan 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
26 Mar 24	78.7 kg	Reasonably Well
24 Mar 24	79 kg	Reasonably Well
23 Mar 24	80 kg	Reasonably Well
19 Mar 24	80.6 kg	Reasonably Well
16 Mar 24	79.6 kg	Reasonably Well
13 Mar 24	79.8 kg	Reasonably Well
09 Mar 24	80.3 kg	Reasonably Well
07 Mar 24	80.7 kg	Reasonably Well
05 Mar 24	81.1 kg	Reasonably Well
02 Mar 24	82.4 kg	Reasonably Well
01 Mar 24	82.7 kg	Reasonably Well
26 Feb 24	81.5 kg	Reasonably Well
23 Feb 24	81.8 kg	Reasonably Well
20 Feb 24	82.1 kg	Reasonably Well
19 Feb 24	82.4 kg	Reasonably Well
17 Feb 24	83.8 kg	Reasonably Well
12 Feb 24	83 kg	Reasonably Well
05 Feb 24	84.4 kg	Reasonably Well
02 Feb 24	84.5 kg	Reasonably Well
30 Jan 24	85.2 kg	Reasonably Well
29 Jan 24	85.6 kg	Reasonably Well
27 Jan 24	86 kg	Reasonably Well
26 Jan 24	86.2 kg	Reasonably Well
25 Jan 24	86.5 kg	Reasonably Well
24 Jan 24	86 kg	Reasonably Well
23 Jan 24	88 kg	Reasonably Well
21 Jan 24	88.7 kg	Reasonably Well
20 Jan 24	87 kg	Reasonably Well
17 Jan 24	89.4 kg	Reasonably Well
10 Jan 24	90 kg	Reasonably Well

Date Started: 23 Jun 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
06 Jan 24	91.8 kg	Reasonably Well
06 Nov 23	87.3 kg	Reasonably Well
25 Jan 21	87.2 kg	Reasonably Well
06 Oct 20	85 kg	Reasonably Well
23 Jun 20	85 kg	Reasonably Well