Date Started: 28 Sep 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 89.4 kg
12 Jun 24	86.9 kg	Reasonably Well
11 Jun 24	86.9 kg	Reasonably Well
10 Jun 24	87.1 kg	Reasonably Well
07 Jun 24	86.6 kg	Reasonably Well
06 Jun 24	87 kg	Reasonably Well
05 Jun 24	87.1 kg	Reasonably Well
04 Jun 24	87.5 kg	Reasonably Well
03 Jun 24	88.1 kg	Reasonably Well
02 Jun 24	88.2 kg	Reasonably Well
01 Jun 24	87.6 kg	Reasonably Well
31 May 24	88.7 kg	Reasonably Well
30 May 24	89.5 kg	Reasonably Well
29 May 24	88.1 kg	Reasonably Well
28 May 24	88.3 kg	Reasonably Well
27 May 24	88.6 kg	Reasonably Well
26 May 24	88.5 kg	Reasonably Well
25 May 24	89.4 kg	Reasonably Well
31 Jan 24	85.3 kg	Reasonably Well
30 Jan 24	85.4 kg	Reasonably Well
29 Jan 24	85.5 kg	Reasonably Well
28 Jan 24	86 kg	Reasonably Well
27 Jan 24	86.5 kg	Reasonably Well
06 Dec 23	85.6 kg	Reasonably Well
05 Dec 23	85.9 kg	Reasonably Well
04 Dec 23	86 kg	Reasonably Well
18 Oct 23	85 kg	Reasonably Well
03 Aug 23	82.6 kg	Reasonably Well
25 Jul 23	82.4 kg	Reasonably Well
21 Jul 23	83 kg	Reasonably Well
06 Jul 23	83.2 kg	Reasonably Well
04 Jul 23	83.8 kg	Reasonably Well
08 Jun 23	84.9 kg	Reasonably Well
01 Jun 23	86.7 kg	Reasonably Well
15 Oct 22	83.4 kg	Reasonably Well
13 Oct 22	83.5 kg	Reasonably Well
12 Oct 22	83.5 kg	Reasonably Well
11 Oct 22	84.2 kg	Reasonably Well
10 Oct 22	84.5 kg	Reasonably Well
13 Aug 22	81.4 kg	Reasonably Well
30 Jul 22	81.6 kg	Reasonably Well
28 Jul 22	81.7 kg	Reasonably Well
27 Jul 22	81.9 kg	Reasonably Well
26 Jul 22	81.9 kg	Reasonably Well
22 Jan 22	83.8 kg	Reasonably Well
21 Jan 22	84.1 kg	Reasonably Well
20 Jan 22	85.1 kg	Reasonably Well
12 Oct 21	83.1 kg	Reasonably Well
07 Oct 21	83.6 kg	Reasonably Well
05 Oct 21	84.2 kg	Reasonably Well
04 Oct 21	83.6 kg	Reasonably Well
03 Oct 21	83.4 kg	Reasonably Well
28 Sep 21	89.4 kg	Reasonably Well

Date Started: 16 Jul 20

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 76.3 kg
16 Jul 20	76.3 kg	Not Applicable