Date Started: 20 May 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 71.2 kg
22 Mar 12	75.0 kg	Reasonably Well
04 Jan 12	72.9 kg	Reasonably Well
01 Nov 11	70.9 kg	Reasonably Well
31 Oct 11	70.4 kg	Reasonably Well
30 Oct 11	70.3 kg	Reasonably Well
29 Oct 11	70.6 kg	Reasonably Well
25 Oct 11	71.4 kg	Reasonably Well
24 Oct 11	70.9 kg	Reasonably Well
22 Oct 11	70.3 kg	Reasonably Well
19 Oct 11	70.5 kg	Reasonably Well
15 Oct 11	70.9 kg	Reasonably Well
13 Oct 11	70.4 kg	Reasonably Well
11 Sep 11	68.9 kg	Reasonably Well
28 Aug 11	69.0 kg	Reasonably Well
21 Aug 11	69.8 kg	Reasonably Well
19 Aug 11	70.7 kg	Reasonably Well
02 Aug 11	70.1 kg	Reasonably Well
01 Aug 11	70.8 kg	Reasonably Well
26 Jul 11	70.4 kg	Reasonably Well
18 Jul 11	70.4 kg	Reasonably Well
15 Jul 11	69.9 kg	Reasonably Well
30 Jun 11	69.6 kg	Reasonably Well
24 Jun 11	69.8 kg	Reasonably Well
23 Jun 11	69.6 kg	Reasonably Well
22 Jun 11	69.9 kg	Reasonably Well
21 Jun 11	70.9 kg	Reasonably Well
20 Jun 11	70.3 kg	Reasonably Well
18 Jun 11	69.4 kg	Reasonably Well
16 Jun 11	70.7 kg	Reasonably Well
15 Jun 11	70.2 kg	Not Applicable
13 Jun 11	70.2 kg	Reasonably Well
11 Jun 11	70.2 kg	Reasonably Well
08 Jun 11	70.4 kg	Reasonably Well
07 Jun 11	70.2 kg	Reasonably Well
06 Jun 11	69.9 kg	Reasonably Well
05 Jun 11	70.8 kg	Reasonably Well
03 Jun 11	70.2 kg	Reasonably Well
01 Jun 11	70.2 kg	Reasonably Well
31 May 11	70.7 kg	Reasonably Well
30 May 11	70.9 kg	Reasonably Well
29 May 11	70.9 kg	Reasonably Well
27 May 11	71.6 kg	Reasonably Well
26 May 11	70.3 kg	Reasonably Well
24 May 11	70.4 kg	Reasonably Well
23 May 11	70.9 kg	Reasonably Well
22 May 11	70.2 kg	Reasonably Well
21 May 11	70.9 kg	Reasonably Well
20 May 11	71.2 kg	Not Applicable

Date Started: 14 Apr 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 73.0 kg
19 May 11	71.6 kg	Reasonably Well
18 May 11	71.6 kg	Reasonably Well
16 May 11	72.3 kg	Reasonably Well
15 May 11	70.3 kg	Poorly
14 May 11	70.5 kg	Reasonably Well
13 May 11	70.5 kg	Reasonably Well
12 May 11	70.9 kg	Reasonably Well
11 May 11	70.9 kg	Reasonably Well
10 May 11	70.7 kg	Reasonably Well
09 May 11	71.4 kg	Reasonably Well
08 May 11	71.6 kg	Reasonably Well
07 May 11	70.7 kg	Reasonably Well
06 May 11	70.8 kg	Reasonably Well
05 May 11	71.1 kg	Reasonably Well
04 May 11	71.7 kg	Reasonably Well
03 May 11	71.2 kg	Reasonably Well
30 Apr 11	71.1 kg	Reasonably Well
29 Apr 11	71.4 kg	Reasonably Well
28 Apr 11	70.8 kg	Reasonably Well
27 Apr 11	71.6 kg	Poorly
26 Apr 11	71.6 kg	Reasonably Well
25 Apr 11	71.5 kg	Reasonably Well
24 Apr 11	71.0 kg	Reasonably Well
23 Apr 11	71.4 kg	Reasonably Well
21 Apr 11	71.1 kg	Reasonably Well
20 Apr 11	71.6 kg	Reasonably Well
19 Apr 11	71.9 kg	Reasonably Well
17 Apr 11	72.9 kg	Reasonably Well
16 Apr 11	71.6 kg	Reasonably Well
15 Apr 11	73.0 kg	Poorly
14 Apr 11	73.0 kg	Not Applicable