Date Started: 08 Apr 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.1 kg
15 Jul 24	80.6 kg	Reasonably Well
08 Jul 24	80.6 kg	Reasonably Well
07 Jul 24	80.6 kg	Reasonably Well
01 Jul 24	81 kg	Reasonably Well
31 May 24	80.1 kg	Reasonably Well
20 May 24	81.4 kg	Reasonably Well
11 May 24	81.8 kg	Reasonably Well
06 May 24	82.3 kg	Reasonably Well
26 Apr 24	82.6 kg	Reasonably Well
22 Apr 24	83.8 kg	Reasonably Well
19 Apr 24	83.2 kg	Reasonably Well
15 Apr 24	84.6 kg	Reasonably Well
08 Apr 24	86.1 kg	Reasonably Well

Date Started: 15 Apr 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.9 kg
09 Mar 24	85.9 kg	Reasonably Well
29 Jan 24	84 kg	Reasonably Well
28 Dec 23	82.3 kg	Reasonably Well
07 Jul 23	76 kg	Reasonably Well
30 Jun 23	74.4 kg	Reasonably Well
26 Jun 23	75.4 kg	Reasonably Well
17 Jun 23	76.2 kg	Reasonably Well
09 Jun 23	75.4 kg	Reasonably Well
02 Jun 23	75.8 kg	Reasonably Well
29 May 23	76.7 kg	Reasonably Well
19 May 23	77.3 kg	Reasonably Well
12 May 23	76.1 kg	Reasonably Well
28 Apr 23	78.3 kg	Reasonably Well
24 Apr 23	79.2 kg	Reasonably Well
19 Apr 23	78.7 kg	Reasonably Well
15 Apr 23	80.2 kg	Reasonably Well
10 Apr 23	80 kg	Reasonably Well
05 Apr 23	82.9 kg	Reasonably Well
03 Apr 23	82.9 kg	Reasonably Well
06 Mar 23	81 kg	Reasonably Well
13 Feb 23	78.6 kg	Reasonably Well
05 Dec 22	76.2 kg	Reasonably Well
31 Oct 22	77 kg	Reasonably Well
24 Oct 22	77 kg	Reasonably Well
17 Oct 22	76.4 kg	Reasonably Well
10 Oct 22	77.5 kg	Reasonably Well
19 Sep 22	75 kg	Reasonably Well
12 Sep 22	73.8 kg	Reasonably Well
26 Aug 22	75.5 kg	Reasonably Well
08 Aug 22	73.4 kg	Reasonably Well
01 Aug 22	72.7 kg	Reasonably Well
18 Jul 22	73.1 kg	Reasonably Well
11 Jul 22	70 kg	Reasonably Well
08 Jul 22	70 kg	Reasonably Well
04 Jul 22	72.2 kg	Reasonably Well
01 Jul 22	69.8 kg	Reasonably Well
27 Jun 22	71.7 kg	Reasonably Well
17 Jun 22	69.6 kg	Reasonably Well
13 Jun 22	71.1 kg	Reasonably Well
06 Jun 22	71.4 kg	Reasonably Well
03 Jun 22	71.4 kg	Reasonably Well
27 May 22	72.5 kg	Reasonably Well
12 May 22	73.4 kg	Reasonably Well
29 Apr 22	73.6 kg	Reasonably Well
25 Apr 22	74.8 kg	Reasonably Well
22 Apr 22	74.8 kg	Reasonably Well
16 Apr 22	76.1 kg	Reasonably Well
15 Apr 22	82.9 kg	Reasonably Well