Register | Sign In

FatSecret

India

- Search:
- Foods
- Recipes
- Fitness
- Members

separuhakupergi's Journal

separuhakupergi's Profile | Weight History

36 to 40 of 112

Page: Previous ... 4 5 6 7 8 9 10 11 12 ... Next

28 February 2021

rest day

Weight:	Lost so far:	Still to go:	Diet followed:
126.8 kg	11.8 kg	26.8 kg	Reasonably Well

Add Comment Gaining 11.9 kg a Week

27 February 2021

Day 73
(- 0. 05kg)
3OPD = - 1,05kg

Total calori = ↕️1500 kal

Kemaren makan masakan mamak. Ikan mas santan pedas. Oimakjang.. sodap botul.. abis itu jam 3 dapat nasi berkat 7 bulanan. Plus cendol 🤣🤣

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC

Weight:	Lost so far:	Still to go:	Diet followed:
125.1 kg	13.5 kg	25.1 kg	Reasonably Well

Add Comment steady weight

26 February 2021

Day 72
(+ 0. 05 kg)
3OPD = -0, 8kg

Total calori = ↕️1500 kal

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC

Weight:	Lost so far:	Still to go:	Diet followed:
125.1 kg	13.5 kg	25.1 kg	Reasonably Well

Add Comment steady weight

25 February 2021

Day 71
(- 0. 6kg)
3OPD = -0, 45kg

Total calori = ↕️1500 kal

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC

Weight:	Lost so far:	Still to go:	Diet followed:
125.1 kg	13.5 kg	25.1 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

24 February 2021

10 week and keep on going. minggu ini banyak kondangan, alhamdulillah masih bisa turun all i can eat gule, rendang. and tons of sweet beverage..

(37 comments)

separuhakupergi's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.