Date Started: 21 Oct 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 154.7 kg
13 May 12	105.4 kg	100%
07 Apr 12	112.0 kg	100%
05 Mar 12	120.1 kg	100%
27 Feb 12	122.7 kg	100%
06 Feb 12	125.6 kg	100%
30 Jan 12	126.7 kg	100%
25 Jan 12	129.7 kg	100%
17 Jan 12	131.9 kg	100%
09 Jan 12	133.0 kg	100%
01 Jan 12	134.7 kg	Reasonably Well
25 Dec 11	136.7 kg	100%
19 Dec 11	138.5 kg	Reasonably Well
11 Dec 11	140.0 kg	100%
04 Dec 11	141.3 kg	100%
27 Nov 11	143.9 kg	100%
19 Nov 11	145.9 kg	100%
13 Nov 11	148.3 kg	100%
05 Nov 11	149.6 kg	100%
29 Oct 11	150.9 kg	100%
23 Oct 11	152.8 kg	100%
21 Oct 11	154.7 kg	Not Applicable

Date Started: 04 Oct 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 154.7 kg
20 Oct 11	154.7 kg	100%
10 Oct 11	152.6 kg	100%
09 Oct 11	153.6 kg	100%
07 Oct 11	153.6 kg	Reasonably Well
05 Oct 11	154.4 kg	100%
04 Oct 11	154.7 kg	Not Applicable