Date Started: 04 Oct 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 63.2 kg
18 Sep 24	60.7 kg	Reasonably Well
22 Jul 24	59.4 kg	Reasonably Well
19 Jul 24	60.1 kg	Reasonably Well
10 Jul 24	59.5 kg	Reasonably Well
09 Jul 24	59.9 kg	Reasonably Well
08 Jul 24	60.6 kg	Reasonably Well
23 Dec 23	56.6 kg	Reasonably Well
17 Dec 23	57 kg	Reasonably Well
16 Dec 23	57.4 kg	Reasonably Well
11 Dec 23	58.2 kg	Reasonably Well
10 Dec 23	58.3 kg	Reasonably Well
09 Dec 23	58.9 kg	Reasonably Well
04 Dec 23	59.1 kg	Reasonably Well
03 Dec 23	59.6 kg	Reasonably Well
02 Dec 23	59.7 kg	Reasonably Well
27 Nov 23	60.2 kg	Reasonably Well
26 Nov 23	60.6 kg	Reasonably Well
25 Nov 23	60.8 kg	Reasonably Well
24 Nov 23	61.8 kg	Reasonably Well
23 Nov 23	61.7 kg	Reasonably Well
22 Nov 23	62.1 kg	Reasonably Well
21 Nov 23	61.6 kg	Reasonably Well
20 Nov 23	61.1 kg	Reasonably Well
13 Nov 23	62.1 kg	Reasonably Well
06 Nov 23	60.6 kg	Reasonably Well
30 Oct 23	61.8 kg	Reasonably Well
23 Oct 23	62.6 kg	Reasonably Well
16 Oct 23	62.4 kg	Reasonably Well
20 Sep 23	60.7 kg	Reasonably Well
17 Sep 23	61.2 kg	Reasonably Well
30 Jul 23	61.8 kg	Reasonably Well
29 Jul 23	60.8 kg	Reasonably Well
28 Jul 23	60.9 kg	Reasonably Well
27 Jul 23	61.1 kg	Reasonably Well
16 Jul 23	62.3 kg	Reasonably Well
12 Jul 23	62.5 kg	Reasonably Well
11 Jul 23	62.6 kg	Reasonably Well
04 Mar 23	61.4 kg	Reasonably Well
24 Feb 23	63.4 kg	Reasonably Well
18 Feb 23	62.1 kg	Reasonably Well
17 Feb 23	62.6 kg	Reasonably Well
16 Feb 23	62.9 kg	Reasonably Well
13 Feb 23	63.2 kg	Reasonably Well
12 Feb 23	62.9 kg	Reasonably Well
11 Feb 23	63.4 kg	Reasonably Well
10 Feb 23	63.6 kg	Reasonably Well
09 Feb 23	63.7 kg	Reasonably Well
08 Feb 23	63.8 kg	Reasonably Well
06 Feb 23	63.7 kg	Reasonably Well
04 Feb 23	64.5 kg	Reasonably Well
03 Feb 23	65.5 kg	Reasonably Well
12 Jan 23	61.8 kg	Reasonably Well
11 Jan 23	62 kg	Reasonably Well
10 Jan 23	62.2 kg	Reasonably Well
08 Jan 23	62.5 kg	Reasonably Well
26 Dec 22	61.7 kg	Reasonably Well
24 Dec 22	61.2 kg	Reasonably Well
21 Dec 22	61.9 kg	Reasonably Well
20 Dec 22	61.8 kg	Reasonably Well
19 Dec 22	62.4 kg	Reasonably Well
18 Dec 22	62.3 kg	Reasonably Well
17 Dec 22	62.2 kg	Reasonably Well
13 Dec 22	62 kg	Reasonably Well
12 Dec 22	62.1 kg	Reasonably Well
10 Dec 22	62.3 kg	Reasonably Well
06 Dec 22	62.7 kg	Reasonably Well
05 Dec 22	62.6 kg	Reasonably Well
04 Dec 22	63 kg	Reasonably Well
03 Dec 22	61.4 kg	Reasonably Well
01 Dec 22	61.5 kg	Reasonably Well
30 Nov 22	61.7 kg	Reasonably Well
29 Nov 22	62.3 kg	Reasonably Well
28 Nov 22	63.2 kg	Reasonably Well
08 Nov 22	61.2 kg	Reasonably Well
04 Nov 22	61.8 kg	Reasonably Well
01 Nov 22	63.8 kg	Reasonably Well
27 Oct 22	61.7 kg	Reasonably Well
26 Oct 22	62.2 kg	Reasonably Well
16 Oct 22	59.6 kg	Reasonably Well
15 Oct 22	59.7 kg	Reasonably Well
13 Oct 22	60.1 kg	Reasonably Well
12 Oct 22	60.3 kg	Reasonably Well
11 Oct 22	60.9 kg	Reasonably Well
10 Oct 22	61.3 kg	Reasonably Well
09 Oct 22	61.2 kg	Reasonably Well
04 Oct 22	63.2 kg	Reasonably Well

Date Started: 17 Apr 17

Date	Weight	How closely followed?	Goal weight: 59.4 kg Start Weight: 60.6 kg
24 Sep 22	61.4 kg	Reasonably Well
21 Sep 22	61.7 kg	Reasonably Well
19 Sep 22	61.8 kg	Reasonably Well
18 Sep 22	61.9 kg	Reasonably Well
17 Sep 22	62 kg	Reasonably Well
16 Sep 22	62.9 kg	Reasonably Well
12 Sep 22	63.2 kg	Reasonably Well
08 Sep 22	62.4 kg	Reasonably Well
07 Sep 22	62.3 kg	Reasonably Well
06 Sep 22	63 kg	Reasonably Well
05 Sep 22	62.9 kg	Reasonably Well
25 Aug 22	61.7 kg	Reasonably Well
23 Aug 22	61.3 kg	Reasonably Well
18 Aug 22	61.4 kg	Reasonably Well
14 Aug 22	60.5 kg	Reasonably Well
13 Aug 22	60.8 kg	Reasonably Well
12 Aug 22	61.9 kg	Reasonably Well
09 Aug 22	62.7 kg	Reasonably Well
04 Aug 22	61.8 kg	Reasonably Well
03 Aug 22	62.2 kg	Reasonably Well
03 Jul 22	60.2 kg	Reasonably Well
22 Jun 22	61.4 kg	Reasonably Well
08 May 22	62 kg	Reasonably Well
07 May 22	62.5 kg	Reasonably Well
06 May 22	62.8 kg	Reasonably Well
25 Apr 22	62.6 kg	Reasonably Well
05 Apr 22	62 kg	Reasonably Well
09 Mar 22	62.3 kg	Reasonably Well
08 Mar 22	62 kg	Reasonably Well
03 Mar 22	62.1 kg	Reasonably Well
02 Mar 22	62.7 kg	Reasonably Well
24 Feb 22	62.7 kg	Reasonably Well
22 Feb 22	62.5 kg	Reasonably Well
21 Feb 22	62.5 kg	Reasonably Well
20 Feb 22	61.2 kg	Reasonably Well
19 Feb 22	61.4 kg	Reasonably Well
18 Feb 22	62.3 kg	Reasonably Well
17 Feb 22	62.1 kg	Reasonably Well
16 Feb 22	61.8 kg	Reasonably Well
15 Feb 22	62.1 kg	Reasonably Well
14 Feb 22	62.6 kg	Reasonably Well
11 Feb 22	60.2 kg	Reasonably Well
10 Feb 22	61 kg	Reasonably Well
09 Feb 22	61.7 kg	Reasonably Well
12 Dec 21	57.5 kg	Reasonably Well
11 Dec 21	59.1 kg	Reasonably Well
20 Nov 21	59.2 kg	Reasonably Well
17 Oct 21	58.6 kg	Reasonably Well
13 Oct 21	59.8 kg	Reasonably Well
12 Oct 21	60.6 kg	Reasonably Well
11 Oct 21	61.1 kg	Reasonably Well
19 Sep 21	59.2 kg	Reasonably Well
02 Sep 21	61 kg	Reasonably Well
01 Sep 21	60.6 kg	Reasonably Well
11 Jul 21	56.6 kg	Reasonably Well
10 Jul 21	56.9 kg	Reasonably Well
09 Jul 21	57.5 kg	Reasonably Well
21 Jun 21	58.9 kg	Reasonably Well
19 Apr 21	57 kg	Reasonably Well
12 Apr 21	57.3 kg	Reasonably Well
05 Apr 21	57.5 kg	Reasonably Well
04 Apr 21	58.5 kg	Reasonably Well
02 Apr 21	58.8 kg	Reasonably Well
01 Apr 21	58.9 kg	Reasonably Well
17 Mar 21	59 kg	Reasonably Well
11 Mar 21	59.4 kg	Reasonably Well
06 Dec 20	57.6 kg	Reasonably Well
01 Dec 20	59.8 kg	Reasonably Well
29 Nov 20	58.2 kg	Reasonably Well
28 Nov 20	59.4 kg	Reasonably Well
23 Nov 20	58.6 kg	Reasonably Well
22 Nov 20	58.3 kg	Reasonably Well
13 Nov 20	57.8 kg	Reasonably Well
12 Nov 20	58.1 kg	Reasonably Well
29 Oct 20	58.6 kg	Reasonably Well
28 Oct 20	59.3 kg	Reasonably Well
23 Sep 20	55.7 kg	Reasonably Well
22 Sep 20	56 kg	Reasonably Well
21 Sep 20	56.6 kg	Reasonably Well
12 Jun 20	58.2 kg	Reasonably Well
27 Aug 18	59.2 kg	Reasonably Well
16 Jun 18	58.5 kg	Reasonably Well
07 Apr 18	57.3 kg	Reasonably Well
14 Aug 17	56.7 kg	Reasonably Well
18 Apr 17	60.2 kg	Reasonably Well
17 Apr 17	60.6 kg	Reasonably Well