Date Started: 12 Oct 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.3 kg
06 Mar 24	89.2 kg	Reasonably Well
19 Feb 24	89.5 kg	Reasonably Well
24 Jan 24	89.6 kg	Reasonably Well
22 Jan 24	90.5 kg	Reasonably Well
18 Jan 24	92 kg	Reasonably Well
11 Jan 24	92.2 kg	Reasonably Well
10 Jan 24	92.2 kg	Reasonably Well
07 Sep 23	88 kg	Reasonably Well
26 Jun 23	88 kg	Reasonably Well
22 Feb 23	85 kg	Reasonably Well
15 Feb 23	85.3 kg	Reasonably Well
07 Feb 23	85.9 kg	Reasonably Well
31 Jan 23	87 kg	Reasonably Well
19 Jan 23	86.1 kg	Reasonably Well
09 Nov 22	83.8 kg	Reasonably Well
26 Jul 22	82 kg	Reasonably Well
15 Jul 22	82.2 kg	Reasonably Well
05 Jul 22	83 kg	Reasonably Well
20 Jun 22	83.4 kg	Reasonably Well
06 Apr 22	83 kg	Reasonably Well
24 Mar 22	82 kg	Reasonably Well
17 Mar 22	83 kg	Reasonably Well
18 Jan 22	80.3 kg	Reasonably Well
11 Jan 22	79.7 kg	Reasonably Well
10 Jan 22	80 kg	Reasonably Well
01 Jan 22	80.5 kg	Reasonably Well
18 Dec 21	81 kg	Reasonably Well
16 Dec 21	81.8 kg	Reasonably Well
15 Dec 21	82 kg	Reasonably Well
03 Dec 21	82.4 kg	Reasonably Well
29 Nov 21	82.8 kg	Reasonably Well
25 Nov 21	83.2 kg	Reasonably Well
14 Nov 21	84.4 kg	Reasonably Well
11 Nov 21	84.7 kg	Reasonably Well
06 Nov 21	84.8 kg	Reasonably Well
09 Sep 21	85.5 kg	Reasonably Well
01 Jul 21	82.8 kg	Reasonably Well
07 Jun 21	83.3 kg	Reasonably Well
30 Apr 21	83.6 kg	Reasonably Well
25 Apr 21	84 kg	Reasonably Well
14 Apr 21	84.6 kg	Reasonably Well
12 Apr 21	84.6 kg	Reasonably Well
10 Apr 21	84.8 kg	Reasonably Well
07 Apr 21	85 kg	Reasonably Well
18 Mar 21	85.3 kg	Reasonably Well
06 Mar 21	85.4 kg	Reasonably Well
05 Mar 21	85.9 kg	Reasonably Well
11 Feb 21	86.7 kg	Reasonably Well
19 Dec 20	88.3 kg	Reasonably Well
17 Dec 20	89.1 kg	Reasonably Well
12 Dec 20	89.3 kg	Reasonably Well
11 Dec 20	89.8 kg	Reasonably Well
02 Dec 20	90.2 kg	Reasonably Well
30 Nov 20	90.4 kg	Reasonably Well
26 Nov 20	91 kg	Reasonably Well
04 Nov 20	92.8 kg	Reasonably Well
12 Oct 20	95.3 kg	Reasonably Well

Date Started: 19 May 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
27 Apr 20	94.4 kg	Reasonably Well
11 Feb 20	91.6 kg	Reasonably Well
10 Feb 20	92.6 kg	Reasonably Well
23 May 17	85.1 kg	Reasonably Well
01 Dec 16	79 kg	Reasonably Well
01 Jun 16	75.3 kg	Reasonably Well
30 May 16	75.8 kg	Reasonably Well
19 May 16	76 kg	Not Applicable