Date Started: 01 Jan 17

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 135.5 kg
29 Jan 18	135.1 kg	Reasonably Well
15 Jan 18	135 kg	Poorly
09 Aug 17	131.3 kg	Reasonably Well
08 Aug 17	131.7 kg	Reasonably Well
07 Aug 17	131.9 kg	Reasonably Well
25 Jul 17	131.9 kg	Reasonably Well
06 Jul 17	129.5 kg	Reasonably Well
04 Jul 17	129 kg	Reasonably Well
03 Jul 17	130.4 kg	Reasonably Well
24 May 17	131.1 kg	Reasonably Well
01 May 17	133.3 kg	Poorly
20 Apr 17	130.8 kg	100%
19 Apr 17	130.7 kg	100%
18 Apr 17	131.1 kg	Reasonably Well
23 Mar 17	131.6 kg	Reasonably Well
22 Mar 17	132.1 kg	Reasonably Well
20 Mar 17	133.4 kg	Reasonably Well
01 Mar 17	133.8 kg	Reasonably Well
15 Feb 17	132.5 kg	Reasonably Well
14 Feb 17	132.6 kg	Reasonably Well
07 Feb 17	133.6 kg	Reasonably Well
06 Feb 17	133.8 kg	Reasonably Well
30 Jan 17	134.1 kg	Reasonably Well
19 Jan 17	133 kg	Reasonably Well
18 Jan 17	131.7 kg	Reasonably Well
15 Jan 17	132.4 kg	Poorly
05 Jan 17	131.1 kg	Reasonably Well
04 Jan 17	133 kg	Reasonably Well
03 Jan 17	133.7 kg	Reasonably Well
02 Jan 17	135.1 kg	Reasonably Well
01 Jan 17	135.5 kg	Reasonably Well

Date Started: 11 Dec 16

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 135.5 kg
12 Dec 16	134.6 kg	Reasonably Well
11 Dec 16	135.5 kg	Reasonably Well