Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 90 kg
29 Nov 21	90 kg	Reasonably Well
09 Oct 20	83 kg	Reasonably Well
18 Nov 19	79.6 kg	Reasonably Well
11 Nov 19	79.3 kg	Reasonably Well
04 Nov 19	80.1 kg	Reasonably Well
28 Oct 19	79.1 kg	Reasonably Well
21 Oct 19	79.7 kg	Reasonably Well
14 Oct 19	81 kg	Reasonably Well
07 Oct 19	82.5 kg	Reasonably Well
01 Oct 17	82 kg	Reasonably Well
03 Oct 16	90 kg	Reasonably Well

Date Started: 11 Aug 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.5 kg
17 Sep 16	75.5 kg	Reasonably Well
08 Sep 16	75.8 kg	Reasonably Well
02 Sep 16	76.6 kg	Reasonably Well
20 Aug 16	78 kg	Reasonably Well
15 Aug 16	79.2 kg	Reasonably Well
11 Aug 16	82.5 kg	Reasonably Well