Date Started: 09 May 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 113.9 kg
23 Jan 12	118.3 kg	Reasonably Well
21 Jan 12	117.8 kg	Reasonably Well
20 Jan 12	118.3 kg	Reasonably Well
19 Jan 12	118.4 kg	Reasonably Well
18 Jan 12	118.8 kg	Reasonably Well
16 Jan 12	118.0 kg	Reasonably Well
16 Apr 11	115.2 kg	Reasonably Well
12 Apr 11	116.6 kg	Reasonably Well
10 Apr 11	117.0 kg	100%
30 Mar 11	117.0 kg	Reasonably Well
16 Mar 11	118.6 kg	Reasonably Well
10 Mar 11	119.7 kg	Reasonably Well
22 Feb 11	118.8 kg	Reasonably Well
19 Feb 11	119.7 kg	Reasonably Well
31 Jan 11	121.1 kg	100%
29 Jan 11	117.0 kg	100%
26 Jan 11	117.3 kg	Reasonably Well
24 Jan 11	119.3 kg	Reasonably Well
21 Jan 11	126.6 kg	Reasonably Well
17 Jan 11	124.3 kg	Reasonably Well
07 Jan 11	120.2 kg	Reasonably Well
24 Dec 10	122.5 kg	Reasonably Well
28 Sep 10	116.1 kg	Reasonably Well
27 Sep 10	116.1 kg	Reasonably Well
26 Sep 10	115.2 kg	Reasonably Well
25 Sep 10	115.2 kg	Reasonably Well
24 Sep 10	115.7 kg	100%
23 Sep 10	116.1 kg	Reasonably Well
22 Sep 10	117.0 kg	Reasonably Well
31 Aug 10	120.2 kg	Reasonably Well
30 Aug 10	120.7 kg	Reasonably Well
25 Aug 10	119.3 kg	Reasonably Well
24 Aug 10	119.3 kg	Reasonably Well
22 Aug 10	119.3 kg	Poorly
09 May 10	113.9 kg	Not Applicable

Date Started: 07 May 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 114.8 kg
07 May 10	114.8 kg	Not Applicable