Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 142.2 kg
11 Apr 23	125.2 kg	Reasonably Well
03 Mar 23	128.6 kg	Reasonably Well
02 Mar 23	129.1 kg	Reasonably Well
24 Feb 23	129.8 kg	100%
22 Feb 23	130 kg	100%
15 Feb 23	130.5 kg	100%
25 Jan 23	131.2 kg	Reasonably Well
22 Jan 23	134.2 kg	100%
21 Jan 23	135.3 kg	Reasonably Well
18 Jan 23	136.7 kg	100%
21 Nov 22	138.2 kg	100%
20 Oct 22	139.1 kg	Reasonably Well
14 Oct 22	140 kg	Reasonably Well
12 Oct 22	140.1 kg	Reasonably Well
11 Oct 22	140.8 kg	Reasonably Well
09 Oct 22	141.9 kg	Reasonably Well
03 Oct 22	142 kg	Reasonably Well
01 Jan 22	142.2 kg	Reasonably Well

Date Started: 16 Feb 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 122.1 kg
06 Nov 18	98.3 kg	Reasonably Well
04 Nov 18	98.9 kg	Reasonably Well
03 Nov 18	99.5 kg	Reasonably Well
01 Nov 18	100 kg	Reasonably Well
31 Oct 18	100.3 kg	Reasonably Well
28 Oct 18	100.5 kg	Reasonably Well
26 Oct 18	101.1 kg	Reasonably Well
24 Oct 18	101.9 kg	Reasonably Well
19 Oct 18	102.6 kg	Reasonably Well
05 Oct 18	102.8 kg	Reasonably Well
04 Oct 18	103.2 kg	Reasonably Well
03 Oct 18	103.6 kg	Reasonably Well
02 Oct 18	104.6 kg	Reasonably Well
27 Sep 18	105.8 kg	Reasonably Well
19 Sep 18	106.2 kg	Reasonably Well
14 Sep 18	106.4 kg	Reasonably Well
12 Sep 18	106.7 kg	Reasonably Well
02 Sep 18	108 kg	Reasonably Well
01 Sep 18	108.2 kg	Reasonably Well
30 Aug 18	109.3 kg	Reasonably Well
24 Aug 18	109.8 kg	Reasonably Well
23 Aug 18	110.8 kg	Reasonably Well
16 Aug 18	112.7 kg	Reasonably Well
15 Aug 18	113.2 kg	Reasonably Well
12 Aug 18	113.4 kg	Reasonably Well
11 Aug 18	113.7 kg	Reasonably Well
10 Aug 18	114.7 kg	Reasonably Well
04 Aug 18	117.7 kg	Reasonably Well
29 Jul 18	120 kg	Reasonably Well
16 Feb 18	122.1 kg	Reasonably Well