Date Started: 31 Aug 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75 kg
28 Jul 23	77.3 kg	Reasonably Well
24 Jul 23	78 kg	Reasonably Well
28 Jul 22	73.9 kg	Reasonably Well
22 Jul 22	74.4 kg	Reasonably Well
21 Jul 22	75 kg	Reasonably Well
14 Jul 22	75.5 kg	Reasonably Well
21 Feb 22	73.6 kg	Reasonably Well
07 Jan 21	74.6 kg	Reasonably Well
05 Jan 21	74.9 kg	Reasonably Well
03 Jan 21	75.7 kg	Reasonably Well
21 Dec 20	75 kg	Reasonably Well
27 Nov 20	73.1 kg	Reasonably Well
26 Nov 20	73.4 kg	Reasonably Well
25 Nov 20	74 kg	Reasonably Well
23 Nov 20	74.3 kg	Reasonably Well
09 Sep 20	75 kg	Reasonably Well
08 Sep 20	75.6 kg	Reasonably Well
03 Sep 20	74.1 kg	Reasonably Well
31 Aug 20	75 kg	Not Applicable

Date Started: 21 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
29 Jul 19	72.9 kg	Reasonably Well
27 Jul 19	73.2 kg	Reasonably Well
21 Jul 19	76 kg	Reasonably Well