Date Started: 04 Jul 16

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 82.6 kg
25 Jun 23	80.7 kg	Reasonably Well
14 Jun 23	80.3 kg	Reasonably Well
10 May 22	80.9 kg	Reasonably Well
06 Apr 22	82.1 kg	Reasonably Well
02 Apr 22	83.5 kg	Reasonably Well
11 Dec 21	82.6 kg	Reasonably Well
03 Nov 21	82.6 kg	Reasonably Well
06 Oct 21	83.5 kg	Reasonably Well
08 Jul 21	81.6 kg	Reasonably Well
04 May 21	81.6 kg	Reasonably Well
27 Feb 20	78.0 kg	Reasonably Well
31 Jan 20	78.5 kg	Reasonably Well
07 Aug 19	82.9 kg	Reasonably Well
29 May 19	82.6 kg	Reasonably Well
04 Apr 19	83.1 kg	Reasonably Well
02 Mar 19	80.7 kg	Reasonably Well
27 Sep 18	81.2 kg	Reasonably Well
30 Aug 18	81.0 kg	Reasonably Well
28 Aug 18	80.0 kg	Reasonably Well
27 Aug 18	80.0 kg	Reasonably Well
24 Aug 18	80.0 kg	Reasonably Well
23 Aug 18	80.7 kg	Reasonably Well
20 Aug 18	81.2 kg	Reasonably Well
18 Aug 18	81.2 kg	Reasonably Well
16 Sep 17	76.7 kg	Reasonably Well
06 Jul 17	78.9 kg	Reasonably Well
15 Sep 16	76.2 kg	Reasonably Well
04 Jul 16	82.6 kg	Reasonably Well

Date Started: 04 Jan 16

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 76.2 kg
04 Jan 16	76.2 kg	Not Applicable

Date Started: 22 Oct 15

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 76.2 kg
22 Oct 15	76.2 kg	Not Applicable

Date Started: 28 Jun 15

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 76.2 kg
05 Oct 15	76.2 kg	Reasonably Well
06 Sep 15	76.2 kg	Reasonably Well
23 Aug 15	75.7 kg	Reasonably Well
07 Aug 15	75.7 kg	Reasonably Well
14 Jul 15	75.7 kg	Reasonably Well
28 Jun 15	76.2 kg	Not Applicable

Date Started: 08 Apr 15

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 75.3 kg
11 Jun 15	76.7 kg	Reasonably Well
24 May 15	76.2 kg	Reasonably Well
09 May 15	76.2 kg	Reasonably Well
08 Apr 15	75.3 kg	Not Applicable

Date Started: 08 Dec 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 74.8 kg
10 Mar 15	75.3 kg	100%
06 Feb 15	76.7 kg	Reasonably Well
26 Dec 14	76.2 kg	Reasonably Well
08 Dec 14	74.8 kg	Not Applicable

Date Started: 10 Sep 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 75.3 kg
08 Nov 14	73.9 kg	Reasonably Well
23 Oct 14	74.4 kg	Reasonably Well
08 Oct 14	76.2 kg	Reasonably Well
10 Sep 14	75.3 kg	Not Applicable

Date Started: 11 May 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 78.0 kg
10 Aug 14	74.8 kg	100%
22 Jun 14	76.2 kg	100%
17 May 14	76.2 kg	Reasonably Well
11 May 14	78.0 kg	Not Applicable

Date Started: 16 Feb 14

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 78.9 kg
16 Feb 14	78.9 kg	Not Applicable

Date Started: 02 Feb 14

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 78.9 kg
02 Feb 14	78.9 kg	Not Applicable

Date Started: 07 Nov 13

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 78.9 kg
16 Jan 14	78.9 kg	Reasonably Well
18 Dec 13	77.0 kg	Reasonably Well
11 Dec 13	78.5 kg	Reasonably Well
05 Dec 13	78.9 kg	Reasonably Well
21 Nov 13	78.9 kg	100%
07 Nov 13	78.9 kg	Not Applicable

Date Started: 22 Jul 13

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 78.0 kg
24 Oct 13	79.4 kg	100%
10 Oct 13	79.4 kg	100%
14 Aug 13	79.4 kg	Reasonably Well
12 Aug 13	79.8 kg	Reasonably Well
22 Jul 13	78.0 kg	Not Applicable

Date Started: 08 Jul 13

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 78.0 kg
08 Jul 13	78.0 kg	Not Applicable

Date Started: 24 Jun 13

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 77.6 kg
24 Jun 13	77.6 kg	Not Applicable

Date Started: 10 Jun 13

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 78.0 kg
10 Jun 13	78.0 kg	Not Applicable

Date Started: 19 Sep 11

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 85.3 kg
27 May 13	77.6 kg	Reasonably Well
13 May 13	78.9 kg	Reasonably Well
06 May 13	78.9 kg	Reasonably Well
27 Mar 13	80.7 kg	Reasonably Well
04 Jan 13	78.0 kg	Reasonably Well
21 Dec 12	77.6 kg	100%
23 Nov 12	78.0 kg	Reasonably Well
09 Nov 12	78.0 kg	Reasonably Well
02 Nov 12	77.5 kg	Reasonably Well
19 Oct 12	78.8 kg	Reasonably Well
20 Sep 12	76.2 kg	Reasonably Well
23 Aug 12	79.0 kg	Reasonably Well
02 Jul 12	75.3 kg	Reasonably Well
16 Jun 12	75.7 kg	Reasonably Well
29 May 12	76.8 kg	Reasonably Well
23 May 12	76.2 kg	Reasonably Well
16 May 12	78.0 kg	Reasonably Well
12 Apr 12	80.7 kg	Reasonably Well
28 Mar 12	79.8 kg	Reasonably Well
21 Mar 12	80.3 kg	Reasonably Well
15 Mar 12	80.7 kg	Reasonably Well
29 Feb 12	81.2 kg	Reasonably Well
08 Feb 12	81.6 kg	Reasonably Well
19 Oct 11	82.6 kg	Reasonably Well
11 Oct 11	83.0 kg	Reasonably Well
03 Oct 11	83.5 kg	Reasonably Well
20 Sep 11	83.9 kg	Reasonably Well
19 Sep 11	85.3 kg	Not Applicable