Date Started: 23 Mar 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77.4 kg
21 Jan 24	75.6 kg	Reasonably Well
12 Jan 24	76.9 kg	Reasonably Well
02 Jan 24	77.4 kg	Reasonably Well
17 Apr 23	74.4 kg	Reasonably Well
13 Apr 23	74.5 kg	Reasonably Well
07 Apr 23	75 kg	Reasonably Well
16 May 21	73 kg	Reasonably Well
23 Mar 21	77.4 kg	Reasonably Well

Date Started: 19 Jul 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 71 kg
09 Jul 18	70.1 kg	Reasonably Well
07 Jul 18	70.1 kg	Reasonably Well
05 May 18	72.1 kg	Reasonably Well
21 Feb 17	69.7 kg	Reasonably Well
28 Dec 16	70.5 kg	Reasonably Well
29 Nov 16	69.9 kg	Reasonably Well
27 Nov 16	70.5 kg	Reasonably Well
22 Nov 16	70.8 kg	Reasonably Well
11 Nov 16	70.8 kg	Reasonably Well
28 Oct 16	74 kg	Reasonably Well
07 Nov 15	68.6 kg	Reasonably Well
10 Oct 15	67.5 kg	Reasonably Well
02 Oct 15	68.3 kg	Reasonably Well
28 Aug 15	66.8 kg	Reasonably Well
21 Aug 15	66.8 kg	Reasonably Well
20 Aug 15	67.1 kg	Reasonably Well
19 Aug 15	67.5 kg	Reasonably Well
11 Aug 15	67.5 kg	Reasonably Well
31 Jul 15	67.5 kg	Reasonably Well
20 Jul 15	69.3 kg	Reasonably Well
19 Jul 15	71 kg	Reasonably Well