Date Started: 29 Jul 24

Date	Weight	How closely followed?	Goal weight: 70.4 kg Start Weight: 87.3 kg
01 Aug 24	83.5 kg	Reasonably Well
29 Jul 24	87.3 kg	Reasonably Well

Date Started: 31 Jul 17

Date	Weight	How closely followed?	Goal weight: 70.4 kg Start Weight: 82.9 kg
18 Jul 24	84.7 kg	Reasonably Well
17 Jul 24	84.8 kg	Reasonably Well
16 Jul 24	85.5 kg	Reasonably Well
15 Jul 24	86.4 kg	Reasonably Well
06 Feb 23	80.5 kg	Reasonably Well
09 Jan 23	80.8 kg	Reasonably Well
06 Jan 23	79.3 kg	Reasonably Well
05 Jan 23	79.8 kg	Reasonably Well
04 Jan 23	80.1 kg	Reasonably Well
02 Jan 23	81.7 kg	Reasonably Well
27 Oct 22	77.9 kg	Reasonably Well
24 Oct 22	79.5 kg	Reasonably Well
26 Aug 22	75.9 kg	Reasonably Well
08 Aug 22	79.1 kg	Reasonably Well
03 Jul 22	75.2 kg	Reasonably Well
02 Jul 22	75.5 kg	Reasonably Well
01 Jul 22	77.6 kg	Reasonably Well
25 Jun 22	75.8 kg	Reasonably Well
18 Jun 22	76.4 kg	Reasonably Well
10 Jun 22	77.4 kg	Reasonably Well
30 May 22	80.7 kg	Reasonably Well
29 May 22	79.5 kg	Reasonably Well
05 Nov 21	77.3 kg	Reasonably Well
29 Oct 21	76.3 kg	Reasonably Well
25 Oct 21	77.4 kg	Reasonably Well
30 Mar 21	73.5 kg	Reasonably Well
12 Nov 20	74.4 kg	Reasonably Well
11 Mar 20	76.2 kg	Reasonably Well
27 Feb 20	76.9 kg	Reasonably Well
18 Jan 20	76.5 kg	Reasonably Well
17 Dec 19	74.3 kg	Reasonably Well
18 Nov 19	76.4 kg	Reasonably Well
21 Oct 19	79 kg	Reasonably Well
23 Sep 19	79.4 kg	Reasonably Well
01 Sep 19	81 kg	Reasonably Well
02 Aug 19	84.1 kg	Reasonably Well
26 Jul 19	83.7 kg	Reasonably Well
19 Jul 19	82.7 kg	Reasonably Well
16 Jul 19	84.9 kg	Reasonably Well
26 Jun 19	83.2 kg	Reasonably Well
25 Jun 19	85.3 kg	Reasonably Well
31 May 19	81.6 kg	Reasonably Well
24 May 19	82.5 kg	Reasonably Well
15 May 19	84.7 kg	Reasonably Well
14 May 19	85.1 kg	Reasonably Well
13 May 19	85.5 kg	Reasonably Well
01 May 19	82.9 kg	Reasonably Well
30 Apr 19	83.2 kg	Reasonably Well
29 Apr 19	84.6 kg	Reasonably Well
23 Jan 19	82.5 kg	Reasonably Well
22 Jan 19	82.8 kg	Reasonably Well
21 Jan 19	85.5 kg	Reasonably Well
11 Jan 19	82 kg	Reasonably Well
07 Jan 19	84 kg	Reasonably Well
29 Nov 18	78.8 kg	Reasonably Well
28 Nov 18	79.5 kg	Reasonably Well
27 Nov 18	80.4 kg	Reasonably Well
31 Jul 17	82.9 kg	Reasonably Well