Date Started: 23 Jan 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 104.4 kg
20 Sep 24	91.9 kg	Reasonably Well
02 Aug 24	93.0 kg	Reasonably Well
19 Jul 24	93.7 kg	Reasonably Well
12 Jul 24	93.9 kg	Reasonably Well
28 Jun 24	94.9 kg	Reasonably Well
18 Jun 24	95.7 kg	Reasonably Well
14 Jun 24	96.4 kg	Reasonably Well
12 Jun 24	96.9 kg	Reasonably Well
12 Apr 24	96.1 kg	Reasonably Well
22 Mar 24	97.0 kg	Reasonably Well
15 Mar 24	97.7 kg	Reasonably Well
09 Mar 24	98.6 kg	Reasonably Well
01 Mar 24	96.0 kg	Reasonably Well
24 Feb 24	98.6 kg	Reasonably Well
14 Feb 24	99.0 kg	Reasonably Well
08 Feb 24	99.5 kg	Reasonably Well
07 Feb 24	100.3 kg	Reasonably Well
26 Jan 24	101.2 kg	Reasonably Well
19 Jan 24	101.2 kg	Reasonably Well
12 Jan 24	101.8 kg	Reasonably Well
05 Jan 24	102.7 kg	Reasonably Well
31 Dec 23	104.4 kg	Reasonably Well
30 Dec 23	104.1 kg	Reasonably Well
23 Dec 23	103.9 kg	Reasonably Well
06 Dec 23	101.5 kg	Reasonably Well
22 Nov 23	100.7 kg	Reasonably Well
19 Nov 23	101.4 kg	Reasonably Well
14 Nov 23	103.3 kg	Reasonably Well
28 Oct 23	100.4 kg	Reasonably Well
27 Oct 23	101.0 kg	Reasonably Well
13 Oct 23	102.0 kg	Reasonably Well
11 Oct 23	102.8 kg	Reasonably Well
08 Oct 23	103.4 kg	Reasonably Well
21 Sep 23	102.1 kg	Reasonably Well
16 Sep 23	102.5 kg	Reasonably Well
08 Sep 23	101.9 kg	Reasonably Well
04 Sep 23	103.1 kg	Reasonably Well
28 Aug 23	103.4 kg	Reasonably Well
09 Jul 21	99.8 kg	Reasonably Well
09 Mar 18	96.7 kg	Reasonably Well
23 Feb 18	98.2 kg	Reasonably Well
20 Feb 18	98.4 kg	Reasonably Well
13 Feb 18	102.5 kg	Poorly
01 Feb 18	99.6 kg	Reasonably Well
30 Jan 18	100.2 kg	Reasonably Well
19 Jan 18	101.1 kg	Reasonably Well
12 Jan 18	101.5 kg	Reasonably Well
08 Jan 18	102.3 kg	Reasonably Well
05 Jan 18	103.5 kg	Reasonably Well
02 Jan 18	104.5 kg	Reasonably Well
05 Nov 17	103.0 kg	Reasonably Well
27 Mar 17	103.0 kg	Reasonably Well
10 Apr 15	95.7 kg	Reasonably Well
30 Mar 15	96.6 kg	Reasonably Well
09 Jan 15	96.2 kg	Reasonably Well
05 Dec 14	98.4 kg	Reasonably Well
01 Dec 14	99.8 kg	Poorly
21 Nov 14	98.4 kg	Reasonably Well
14 Nov 14	99.3 kg	Reasonably Well
07 Nov 14	99.8 kg	Reasonably Well
03 Nov 14	101.6 kg	Reasonably Well
27 Oct 14	102.1 kg	Reasonably Well
20 Oct 14	103.4 kg	Reasonably Well
07 Jan 13	90.7 kg	Reasonably Well
21 May 12	83.9 kg	Reasonably Well
15 May 12	85.3 kg	Reasonably Well
27 Apr 12	86.2 kg	Reasonably Well
19 Apr 12	87.1 kg	Reasonably Well
03 Apr 12	88.0 kg	Reasonably Well
29 Mar 12	88.7 kg	Reasonably Well
22 Mar 12	89.8 kg	Reasonably Well
06 Mar 12	91.6 kg	Reasonably Well
28 Feb 12	93.4 kg	Reasonably Well
20 Feb 12	93.9 kg	Reasonably Well
13 Feb 12	95.3 kg	Reasonably Well
06 Feb 12	95.7 kg	Reasonably Well
30 Jan 12	96.8 kg	Reasonably Well
23 Jan 12	104.4 kg	Reasonably Well

Date Started: 23 Jan 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 104.1 kg
23 Jan 12	104.1 kg	Reasonably Well

Date Started: 23 Jan 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 103.0 kg
23 Jan 12	103.0 kg	Not Applicable

Date Started: 25 Jan 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 99.8 kg
18 Jan 12	98.0 kg	Reasonably Well
16 Jan 12	98.9 kg	Reasonably Well
09 Jan 12	99.8 kg	Reasonably Well
27 Oct 11	96.2 kg	Reasonably Well
27 Jan 11	99.1 kg	Reasonably Well
25 Jan 11	99.8 kg	Not Applicable