Date Started: 06 Feb 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 71.3 kg
22 Sep 24	71.1 kg	Reasonably Well
18 Sep 24	71.3 kg	Reasonably Well
03 Aug 24	70 kg	Reasonably Well
04 May 24	68.7 kg	Reasonably Well
01 May 24	68.9 kg	Reasonably Well
30 Apr 24	69.1 kg	Reasonably Well
27 Apr 24	69.4 kg	Reasonably Well
25 Apr 24	69.8 kg	Reasonably Well
15 Feb 24	67.1 kg	Reasonably Well
08 Feb 24	67.5 kg	Reasonably Well
05 Feb 24	68 kg	Reasonably Well
04 Feb 24	68.3 kg	Reasonably Well
12 Jul 23	62.8 kg	Reasonably Well
05 Jul 23	63.2 kg	Reasonably Well
04 Jul 23	63.5 kg	Reasonably Well
23 Jun 23	63.7 kg	Reasonably Well
22 Jun 23	64 kg	Reasonably Well
02 Jun 23	64.4 kg	Reasonably Well
06 May 23	64.8 kg	Reasonably Well
27 Apr 23	65.5 kg	Reasonably Well
25 Apr 23	65.8 kg	Reasonably Well
23 Apr 23	66.1 kg	Reasonably Well
13 Apr 23	67.4 kg	Reasonably Well
23 Feb 23	66.1 kg	Reasonably Well
18 Feb 23	66.4 kg	Reasonably Well
15 Feb 23	66.7 kg	Reasonably Well
14 Feb 23	66.7 kg	Reasonably Well
08 Feb 23	67.5 kg	Reasonably Well
06 Feb 23	71.3 kg	Reasonably Well

Date Started: 23 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66 kg
27 Jun 22	64.2 kg	Reasonably Well
18 Jun 22	64.5 kg	Reasonably Well
10 Jun 22	64.3 kg	Reasonably Well
09 Jun 22	64.7 kg	Reasonably Well
07 Jun 22	64.9 kg	Reasonably Well
04 Jun 22	65.5 kg	Reasonably Well
29 May 22	66 kg	Reasonably Well
26 Aug 21	63 kg	Reasonably Well
19 Aug 21	63.5 kg	Reasonably Well
15 Aug 21	64 kg	Reasonably Well
22 Oct 20	65.1 kg	Reasonably Well
18 Jul 20	64.6 kg	Reasonably Well
17 Jul 20	64.7 kg	Reasonably Well
11 Jul 20	65.1 kg	Reasonably Well
08 Jul 20	64.9 kg	Reasonably Well
07 Jul 20	65.3 kg	Reasonably Well
04 Jul 20	64.9 kg	Reasonably Well
02 Jul 20	65.3 kg	Reasonably Well
27 Jun 20	64.6 kg	Reasonably Well
25 Jun 20	64.9 kg	Reasonably Well
18 Jun 20	65.5 kg	Reasonably Well
16 Jun 20	66 kg	Reasonably Well
13 Jun 20	66.1 kg	Reasonably Well
06 Jun 20	65.9 kg	Reasonably Well
05 Jun 20	66 kg	Reasonably Well
04 Jun 20	66.5 kg	Reasonably Well
01 Jun 20	67.2 kg	Reasonably Well
28 May 20	66.2 kg	Reasonably Well
27 May 20	66.6 kg	Reasonably Well
26 May 20	67 kg	Reasonably Well
21 May 20	66.4 kg	Reasonably Well
20 May 20	67 kg	Reasonably Well
18 May 20	67.5 kg	Reasonably Well
25 Apr 20	65.9 kg	Reasonably Well
24 Apr 20	66 kg	Reasonably Well
06 Apr 20	67.4 kg	Reasonably Well
21 Mar 20	65.7 kg	Reasonably Well
14 Mar 20	66.1 kg	Reasonably Well
08 Mar 20	67 kg	Reasonably Well
06 Mar 20	67.3 kg	Reasonably Well
03 Mar 20	66.8 kg	Reasonably Well
29 Feb 20	67.1 kg	Reasonably Well
28 Feb 20	67.4 kg	Reasonably Well
26 Feb 20	67.9 kg	Reasonably Well
23 Feb 20	68.1 kg	Reasonably Well
21 Feb 20	68.3 kg	Reasonably Well
12 Feb 20	68.3 kg	Reasonably Well
11 Feb 20	68.8 kg	Reasonably Well
10 Feb 20	69.8 kg	Reasonably Well
15 Sep 18	60.3 kg	Reasonably Well
13 Sep 18	60.8 kg	Reasonably Well
07 Sep 18	60.4 kg	Reasonably Well
05 Sep 18	60.9 kg	Reasonably Well
04 Sep 18	61.6 kg	Reasonably Well
02 Sep 18	61.6 kg	Reasonably Well
30 Aug 18	61.6 kg	Reasonably Well
28 Aug 18	62.7 kg	Reasonably Well
27 Aug 18	63 kg	Reasonably Well
23 Aug 18	63.2 kg	Reasonably Well
08 Jul 18	61.2 kg	Reasonably Well
03 Mar 18	62.1 kg	Reasonably Well
02 Mar 18	62.5 kg	Reasonably Well
28 Feb 18	63 kg	Reasonably Well
24 Feb 18	63.4 kg	Reasonably Well
22 Feb 18	63.5 kg	Reasonably Well
21 Feb 18	63.7 kg	Reasonably Well
18 Feb 18	64 kg	Reasonably Well
06 Feb 16	61.7 kg	Reasonably Well
29 Jan 16	62.5 kg	Reasonably Well
28 Jan 16	63.2 kg	Reasonably Well
23 Jan 16	66 kg	Reasonably Well